Veggie Rice Blend
Packaged product Fruits WEGMANS
Veggie Rice Blend contains 31 kcal per 100 g. A typical serving of 1 cup (80 g) provides about 25 kcal.
Roughly 71 % of its calories come from carbohydrates, with 29 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1 625 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 31 mg | 1 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 2,5 g | |
| Protein L | 2,5 g | 5 % |
| Calcium L | 61 mg | 5 % |
| Fer L | 1,3 mg | 7 % |
| Potassium L | 350 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gabove the median for fruits (median 1,8 g)
- Fiber2,5 gabove the median for fruits (median 2,2 g)
- Sugars2,5 gbelow the median for fruits (median 3 g)
- Sodium31 mgabove the median for fruits (median 24 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 0077890489994
- Label serving
- 1 cup
- Category
- pre-packaged-fruit-vegetables
Ingredients
BROCCOLI (USA), CAULIFLOWER (USA), KALE (USA)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Carrots WEGMANS | 31 | 0 g | 7,8 g | 0 g |
| Premium Whole Peeled Cactus LATIN SPECIALTIES PRODUCE CORPORATION | 31 | 0,97 g | 6,2 g | 0,09 g |
| Watermelon NOOSH | 31 | 0,44 g | 7,5 g | 0,44 g |
| Crimini, Shiitake & Oyester Blend Gourmet Mushrooms WEGMANS | 31 | 0 g | 3,5 g | 0 g |
| Watermelon NOOSH | 31 | 0,78 g | 7,5 g | 0,25 g |
| Watermelon Spears GET FRESH FOODS | 31 | 0,88 g | 8 g | 0 g |
| Watermelon Chunks DEL MONTE | 31 | 0,78 g | n/a | 0 g |
| Watermelon Chunks CRAZY FRESH | 31 | 0,71 g | 7,5 g | 0,12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Rice Blend?
100 g of Veggie Rice Blend has 31 kcal. 1 cup (80 g): about 25 kcal.
How much protein is in Veggie Rice Blend?
Veggie Rice Blend contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in 1 cup (80 g). About 29 % of its calories come from protein. Compared with other fruits, that is above the median (median 1,8 g).
How many carbs are in Veggie Rice Blend?
Veggie Rice Blend has 6,3 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,5 g of sugars.
How much fat is in Veggie Rice Blend?
Veggie Rice Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Veggie Rice Blend?
100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2400795. License: CC0 1.0 (U.S. public domain). Source record dated 8 avril 2020. Imported 6 novembre 2026.
Last updated: . Source description: "VEGGIE RICE BLEND". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.