Vegetable Soup Mix

Packaged product Soupes et sauces Kroger

Vegetable Soup Mix contains 60 kcal per 100 g. A serving, 84 g (84 g) provides about 50 kcal.

Roughly 85 % of its calories come from carbohydrates, with 15 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

60kcal per 100 g
2,4 gprotein
13,1 gcarbohydrates
0 gfat
50kcal in serving, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 24 mg 1 %
Total carbohydrates L 13,1 g 5 %
Dietary fiber L 2,4 g 9 %
Total sugars L 3,6 g
Protein L 2,4 g 5 %
Vitamine A L 0 µg0 %
Vitamine C L 5,7 mg6 %
Calcium L 24 mg2 %
Fer L 0,43 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 85 %60kcal / 100 g
  • Protein 15 %
  • Carbohydrates 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C6 %Fer2 %Calcium2 %Vitamine A0 %

Nutritional insights

  • Protein2,4 gabove the median for soupes et sauces (median 2,1 g)
  • Fiber2,4 gin the top quarter of soupes et sauces (median 1 g)
  • Sugars3,6 gbelow the median for soupes et sauces (median 3,6 g)
  • Fat0 gin the lowest quarter of soupes et sauces (median 2,9 g)
  • Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,8 g)
  • Sodium24 mgin the lowest quarter of soupes et sauces (median 424 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L893 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 73,7 kcal60 kcal
Protein 2,8 g2,4 g
Carbohydrates 15,6 g13,1 g
Fat 0 g0 g
Fiber 2,9 g2,4 g
Sugars 4,3 g3,6 g
Sodium 0,029 mg24 mg

Product details

Brand
Kroger
Barcode
0011110897909
Quantity
84 g
Label serving
84 g
Category
Soupes et sauces
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CARROTS, POTATOES, CORN, GREEN BEANS, GREEN PEAS, BABY LIMA BEANS, OKRA, CELERY, ONIONS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreOignon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable Soup Mix?

100 g of Vegetable Soup Mix has 60 kcal. Serving, 84 g (84 g): about 50 kcal.

How much protein is in Vegetable Soup Mix?

Vegetable Soup Mix contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 84 g (84 g). About 15 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,1 g).

How many carbs are in Vegetable Soup Mix?

Vegetable Soup Mix has 13,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,6 g of sugars.

How much fat is in Vegetable Soup Mix?

Vegetable Soup Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Vegetable Soup Mix?

100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2035934. License: CC0 1.0 (U.S. public domain). Source record dated 25 octobre 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0011110897909. License: ODbL 1.0 (Open Food Facts). Source record dated 22 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.