Vegetable Soup Mix

Packaged product Suppe og saucer Kroger

Vegetable Soup Mix contains 60 kcal per 100 g. A serving, 84 g (84 g) provides about 50 kcal.

Roughly 85 % of its calories come from carbohydrates, with 15 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

60kcal per 100 g
2,4 gprotein
13,1 gcarbohydrates
0 gfat
50kcal in serving, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 24 mg 1 %
Total carbohydrates L 13,1 g 5 %
Dietary fiber L 2,4 g 9 %
Total sugars L 3,6 g
Protein L 2,4 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 5,7 mg6 %
Calcium L 24 mg2 %
Jern L 0,43 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 85 %60kcal / 100 g
  • Protein 15 %
  • Carbohydrates 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C6 %Jern2 %Calcium2 %Vitamin A0 %

Nutritional insights

  • Protein2,4 gabove the median for suppe og saucer (median 2,1 g)
  • Fiber2,4 gin the top quarter of suppe og saucer (median 1 g)
  • Sugars3,6 gbelow the median for suppe og saucer (median 3,6 g)
  • Fat0 gin the lowest quarter of suppe og saucer (median 2,8 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,79 g)
  • Sodium24 mgin the lowest quarter of suppe og saucer (median 417 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L893 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 73,7 kcal60 kcal
Protein 2,8 g2,4 g
Carbohydrates 15,6 g13,1 g
Fat 0 g0 g
Fiber 2,9 g2,4 g
Sugars 4,3 g3,6 g
Sodium 0,029 mg24 mg

Product details

Brand
Kroger
Barcode
0011110897909
Quantity
84 g
Label serving
84 g
Category
Suppe og saucer
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CARROTS, POTATOES, CORN, GREEN BEANS, GREEN PEAS, BABY LIMA BEANS, OKRA, CELERY, ONIONS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelLøg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable Soup Mix?

100 g of Vegetable Soup Mix has 60 kcal. Serving, 84 g (84 g): about 50 kcal.

How much protein is in Vegetable Soup Mix?

Vegetable Soup Mix contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 84 g (84 g). About 15 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).

How many carbs are in Vegetable Soup Mix?

Vegetable Soup Mix has 13,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,6 g of sugars.

How much fat is in Vegetable Soup Mix?

Vegetable Soup Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Vegetable Soup Mix?

100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2035934. License: CC0 1.0 (U.S. public domain). Source record dated 25. oktober 2017. Imported 6. november 2026.
  • Open Food Facts, record 0011110897909. License: ODbL 1.0 (Open Food Facts). Source record dated 22. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.