Vegetable Roll

Packaged product Pain et produits cuits au four Zenshi

Vegetable Roll contains 135 kcal per 100 g. A serving, 1 package, 229 g (229 g) provides about 309 kcal.

Roughly 76 % of its calories come from carbohydrates, with 17 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

135kcal per 100 g
2,2 gprotein
26,2 gcarbohydrates
2,6 gfat
309kcal in serving, 1 package, 229 g (229 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 135 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0,22 g 1 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 223 mg 10 %
Total carbohydrates L 26,2 g 10 %
Dietary fiber L 2,6 g 9 %
Total sugars L 4,8 g
Added sugars L 3,5 g 7 %
Protein L 2,2 g 4 %
Vitamine D L 0 µg0 %
Calcium L 24,5 mg2 %
Fer L 0,44 mg2 %
Potassium L 153 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 76 %Fat: 17 %135kcal / 100 g
  • Protein 6 %
  • Carbohydrates 76 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3 %Fer2 %Calcium2 %Vitamine D0 %

Nutritional insights

  • Protein2,2 gin the lowest quarter of pain et produits cuits au four (median 8 g)
  • Fiber2,6 gabove the median for pain et produits cuits au four (median 2,3 g)
  • Sugars4,8 gabove the median for pain et produits cuits au four (median 3,9 g)
  • Fat2,6 gin the lowest quarter of pain et produits cuits au four (median 7 g)
  • Saturated fat0,22 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium223 mgin the lowest quarter of pain et produits cuits au four (median 409 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zenshi
Barcode
0023012939878
Label serving
1 package (229 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable Roll?

100 g of Vegetable Roll has 135 kcal. Serving, 1 package, 229 g (229 g): about 309 kcal.

How much protein is in Vegetable Roll?

Vegetable Roll contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 5 g in serving, 1 package, 229 g (229 g). About 6 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).

How many carbs are in Vegetable Roll?

Vegetable Roll has 26,2 g of total carbohydrates per 100 g, including 2,6 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable Roll?

Vegetable Roll contains 2,6 g of fat per 100 g, of which 0,22 g is saturated (1 % of the Daily Value).

How much sodium is in Vegetable Roll?

100 g contains 223 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0023012939878. License: ODbL 1.0 (Open Food Facts). Source record dated 30 octobre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.