Vegetable Roll
Packaged product Pan y productos horneados Zenshi
Vegetable Roll contains 135 kcal per 100 g. A serving, 1 package, 229 g (229 g) provides about 309 kcal.
Roughly 76% of its calories come from carbohydrates, with 17% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0,22 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 223 mg | 10% |
| Total carbohydrates L | 26,2 g | 10% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 4,8 g | |
| Added sugars L | 3,5 g | 7% |
| Protein L | 2,2 g | 4% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 24,5 mg | 2% |
| Iron L | 0,44 mg | 2% |
| Potasio L | 153 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 76%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber2,6 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars4,8 gabove the median for pan y productos horneados (median 3,9 g)
- Fat2,6 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,22 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium223 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zenshi
- Barcode
- 0023012939878
- Label serving
- 1 package (229 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calfornia Roll Ace Sushi | 135 | 4,1 g | 25,3 g | 1,8 g |
| Vegetable Spring Rolls Asian Essentials | 135 | 5,1 g | 24,8 g | 1,9 g |
| California Roll Nugget | 135 | 2,7 g | 17,3 g | 6 g |
| Baked Potato Garlic Butter Cheddar Cheese Baxter & Greene | 135 | 2,4 g | 19 g | 5,1 g |
| Pea Crackers Crispeas | 135 | 5,4 g | 19,7 g | 3,2 g |
| Roasted onion & potato tortilla Marks & Spencer | 135 | 5,9 g | 13,5 g | 5,5 g |
| Vegan tortilla casserole with Cheeze Amy's | 135 | 4,5 g | 18 g | 5,6 g |
| Salmon Avacoda Roll Whole Foods | 135 | 6,2 g | 16,6 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Roll?
100 g of Vegetable Roll has 135 kcal. Serving, 1 package, 229 g (229 g): about 309 kcal.
How much protein is in Vegetable Roll?
Vegetable Roll contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 5 g in serving, 1 package, 229 g (229 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Vegetable Roll?
Vegetable Roll has 26,2 g of total carbohydrates per 100 g, including 2,6 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Roll?
Vegetable Roll contains 2,6 g of fat per 100 g, of which 0,22 g is saturated (1% of the Daily Value).
How much sodium is in Vegetable Roll?
100 g contains 223 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023012939878. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.