Variety Pack
Packaged product Autres aliments Bento Express
Variety Pack contains 155 kcal per 100 g. A serving, 10 pieces with assorted, 238 g (238 g) provides about 370 kcal.
Roughly 59 % of its calories come from carbohydrates, with 27 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0,63 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12,6 mg | 4 % |
| Sodium L | 370 mg | 16 % |
| Total carbohydrates L | 22,7 g | 8 % |
| Dietary fiber L | 0,84 g | 3 % |
| Total sugars L | 3,8 g | |
| Protein L | 5,5 g | 11 % |
| Calcium L | 21 mg | 2 % |
| Fer L | 0,53 mg | 3 % |
| Potassium L | 126 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 59 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for autres aliments (median 6,9 g)
- Fiber0,84 gbelow the median for autres aliments (median 1,8 g)
- Sugars3,8 gabove the median for autres aliments (median 3,5 g)
- Fat4,6 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,63 gbelow the median for autres aliments (median 1,9 g)
- Sodium370 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bento Express
- Barcode
- 0670452777463
- Label serving
- 10 pieces with assorted (238 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bistecca Alla Gnoochi Marco Foods | 155 | 11,9 g | 13,7 g | 5,2 g |
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| Italian Gnocchi With Rosemary Thyme And Oregano Lidl Chef Select | 156 | 4,2 g | 33 g | 0,5 g |
| AXA de beau et piment d'Espelette Etxe Peio | 156 | 24,5 g | 2 g | 5,5 g |
| Frutta Spalmabile Arancia e Zenzero 280 G Baule Volante | 156 | 0,8 g | 36,6 g | 0,1 g |
| Омлет с сыром и шпинатом ВкусВилл | 155 | 9,1 g | 5 g | 11 g |
| Cacao magro in polvere (1% di grassi) Bongiovanni | 155 | 24,9 g | 11,7 g | 1 g |
| Tavuk köfte Itkat | 155 | 8,1 g | 7,5 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Variety Pack?
100 g of Variety Pack has 155 kcal. Serving, 10 pieces with assorted, 238 g (238 g): about 370 kcal.
How much protein is in Variety Pack?
Variety Pack contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 13 g in serving, 10 pieces with assorted, 238 g (238 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Variety Pack?
Variety Pack has 22,7 g of total carbohydrates per 100 g, including 0,84 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Variety Pack?
Variety Pack contains 4,6 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).
How much sodium is in Variety Pack?
100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0670452777463. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.