Variety Pack
Packaged product Sonstige Lebensmittel Bento Express
Variety Pack contains 155 kcal per 100 g. A Serving, 10 pieces with assorted, 238 g (238 g) provides about 370 kcal.
Roughly 59 % of its calories come from carbohydrates, with 27 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0,63 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12,6 mg | 4 % |
| Sodium L | 370 mg | 16 % |
| Total carbohydrates L | 22,7 g | 8 % |
| Dietary fiber L | 0,84 g | 3 % |
| Total sugars L | 3,8 g | |
| Protein L | 5,5 g | 11 % |
| Calcium L | 21 mg | 2 % |
| Eisen L | 0,53 mg | 3 % |
| Kalium L | 126 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 59 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0,84 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars3,8 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat4,6 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,63 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium370 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bento Express
- Barcode
- 0670452777463
- Label serving
- 10 pieces with assorted (238 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bistecca Alla Gnoochi Marco Foods | 155 | 11,9 g | 13,7 g | 5,2 g |
| Laugendreispitz Hähnchen Handmade | 155 | 6,3 g | 14,3 g | 8 g |
| Italian Gnocchi With Rosemary Thyme And Oregano Lidl Chef Select | 156 | 4,2 g | 33 g | 0,5 g |
| AXA de beau et piment d'Espelette Etxe Peio | 156 | 24,5 g | 2 g | 5,5 g |
| Frutta Spalmabile Arancia e Zenzero 280 G Baule Volante | 156 | 0,8 g | 36,6 g | 0,1 g |
| Омлет с сыром и шпинатом ВкусВилл | 155 | 9,1 g | 5 g | 11 g |
| Cacao magro in polvere (1% di grassi) Bongiovanni | 155 | 24,9 g | 11,7 g | 1 g |
| Tavuk köfte Itkat | 155 | 8,1 g | 7,5 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Variety Pack?
100 g of Variety Pack has 155 kcal. Serving, 10 pieces with assorted, 238 g (238 g): about 370 kcal.
How much protein is in Variety Pack?
Variety Pack contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 13 g in Serving, 10 pieces with assorted, 238 g (238 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Variety Pack?
Variety Pack has 22,7 g of total carbohydrates per 100 g, including 0,84 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Variety Pack?
Variety Pack contains 4,6 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).
How much sodium is in Variety Pack?
100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0670452777463. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.