Vanilla pancakes
Packaged product Sucres et desserts Bite more
Vanilla pancakes contains 328 kcal per 100 g. A serving, 1 pack., 50 g (50 g) provides about 164 kcal.
Roughly 39 % of its calories come from fat, with 37 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 19 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 10 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 250 mg | 19 % |
| Fer L | 0,6 mg | 3 % |
| Potassium L | 300 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 37 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber6 gin the top quarter of sucres et desserts (median 2 g)
- Sugars10 gbelow the median for sucres et desserts (median 21,2 g)
- Fat14 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat4 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium360 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bite more
- Barcode
- 8684041306042
- Quantity
- 50g
- Label serving
- 1 pack. (50 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vanilla Protein Pancake & Waffle Mix Flourish | 328 | 37,7 g | 52,5 g | 3,3 g |
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| Sweet Chilli Naan Bites Baked Earth Bakery | 328 | 7,9 g | 57,5 g | 6,8 g |
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| Banana Pudding W/ Peanut Butter And Chocolate Chunks Magnolia Bakery | 328 | 4,3 g | 32,8 g | 20,7 g |
| Cherry Pie Bites Walmart | 328 | 3 g | 43,3 g | 14,9 g |
| Chocolate hazelnut protein bar Bombbar | 328 | 33 g | 6,9 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla pancakes?
100 g of Vanilla pancakes has 328 kcal. Serving, 1 pack., 50 g (50 g): about 164 kcal.
Is Vanilla pancakes high in protein?
Vanilla pancakes contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 10 g in serving, 1 pack., 50 g (50 g). About 25 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Vanilla pancakes?
Vanilla pancakes has 30 g of total carbohydrates per 100 g, including 6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla pancakes?
Vanilla pancakes contains 14 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Vanilla pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla pancakes?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juin 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8684041306042. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juin 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.