Vanilla pancakes
Packaged product Dulces y postres Bite more
Vanilla pancakes contains 328 kcal per 100 g. A serving, 1 pack., 50 g (50 g) provides about 164 kcal.
Roughly 39% of its calories come from fat, with 37% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 19% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 10 g | |
| Protein L | 20 g | 40% |
| Calcio L | 250 mg | 19% |
| Iron L | 0,6 mg | 3% |
| Potasio L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 37%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber6 gin the top quarter of dulces y postres (median 2 g)
- Sugars10 gbelow the median for dulces y postres (median 21,2 g)
- Fat14 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat4 gbelow the median for dulces y postres (median 5,5 g)
- Sodium360 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bite more
- Barcode
- 8684041306042
- Quantity
- 50g
- Label serving
- 1 pack. (50 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vanilla Protein Pancake & Waffle Mix Flourish | 328 | 37,7 g | 52,5 g | 3,3 g |
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| Banana Pudding W/ Peanut Butter And Chocolate Chunks Magnolia Bakery | 328 | 4,3 g | 32,8 g | 20,7 g |
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| Chocolate hazelnut protein bar Bombbar | 328 | 33 g | 6,9 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla pancakes?
100 g of Vanilla pancakes has 328 kcal. Serving, 1 pack., 50 g (50 g): about 164 kcal.
Is Vanilla pancakes high in protein?
Vanilla pancakes contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 1 pack., 50 g (50 g). About 25% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Vanilla pancakes?
Vanilla pancakes has 30 g of total carbohydrates per 100 g, including 6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla pancakes?
Vanilla pancakes contains 14 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Vanilla pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla pancakes?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de junio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8684041306042. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de junio de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.