Unsweetened dried mango

Packaged product Sucres et desserts Shoprite

Unsweetened dried mango contains 350 kcal per 100 g.

Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).

100 g provides 64 % of the Daily Value for Vitamine A and 14 % of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Unsweetened dried mango by Shoprite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
2,5 gprotein
82,5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 82,5 g 30 %
Dietary fiber L 5 g 18 %
Total sugars L 67,5 g
Added sugars L 0 g 0 %
Protein L 2,5 g 5 %
Vitamine A L 575 µg64 %
Vitamine D L 0 µg0 %
Calcium L 25 mg2 %
Fer L 0,5 mg3 %
Potassium L 675 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 97 %350kcal / 100 g
  • Protein 3 %
  • Carbohydrates 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A64 %Potassium14 %Fer3 %Calcium2 %Vitamine D0 %

Nutritional insights

  • Protein2,5 gin the lowest quarter of sucres et desserts (median 5,7 g)
  • Fiber5 gin the top quarter of sucres et desserts (median 2 g)
  • Sugars67,5 gin the top quarter of sucres et desserts (median 21,2 g)
  • Fat0 gin the lowest quarter of sucres et desserts (median 13,3 g)
  • Saturated fat0 gin the lowest quarter of sucres et desserts (median 5,5 g)
  • Sodium0 mgin the lowest quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 350 kcal350 kcal
Protein 2,5 g2,5 g
Carbohydrates 82,5 g82,5 g
Fat 0 g0 g
Fiber n/a5 g
Sugars 67,5 g67,5 g
Sodium 0 mg0 mg

Product details

Brand
Shoprite
Barcode
0041190073603
Category
Sucres et desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Sweetened Blueberries Whole Foods 350 0 g 82,5 g 1,3 g
BOLD cookies and cream protein bar Bold 350 30 g 28,3 g 15,8 g
Chocolate Raspberry Muffin FGF 350 5 g 50 g 15 g
Original syrup Publix 350 0 g 88,3 g 0 g
Carnaby Sweet Mixed Gummies Carnaby Sweet 350 7,5 g 80 g 0 g
Optimal Collagen Plus Bcaa Chocolate Promix 350 57,3 g 19,1 g 3,2 g
Sweetened dried cranberries Market Basket 350 0 g 82,5 g 0 g
Cake de Noel Quai Sud 350 7 g 77 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Unsweetened dried mango?

100 g of Unsweetened dried mango has 350 kcal.

How much protein is in Unsweetened dried mango?

Unsweetened dried mango contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).

How many carbs are in Unsweetened dried mango?

Unsweetened dried mango has 82,5 g of total carbohydrates per 100 g, including 5 g of fiber and 67,5 g of sugars.

How much fat is in Unsweetened dried mango?

Unsweetened dried mango contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Unsweetened dried mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (64 % DV) and potassium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unsweetened dried mango?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2619977. License: CC0 1.0 (U.S. public domain). Source record dated 18 juillet 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0041190073603. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mai 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.