Uncrustable Grape
Packaged product Fruits Meijer
Uncrustable Grape contains 371 kcal per 100 g. A serving, 1 sandwich, 62 g (62 g) provides about 230 kcal.
Roughly 46 % of its calories come from carbohydrates, with 40 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 355 mg | 15 % |
| Total carbohydrates L | 41,9 g | 15 % |
| Dietary fiber L | 3,2 g | 12 % |
| Total sugars L | 14,5 g | |
| Added sugars L | 12,9 g | 26 % |
| Protein L | 12,9 g | 26 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 32,3 mg | 2 % |
| Fer L | 2,3 mg | 13 % |
| Potassium L | 226 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 46 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gin the top quarter of fruits (median 0,71 g)
- Fiber3,2 gabove the median for fruits (median 1,5 g)
- Sugars14,5 gabove the median for fruits (median 11,9 g)
- Fat16,1 gin the top quarter of fruits (median 0,12 g)
- Saturated fat3,2 gin the top quarter of fruits (median 0,028 g)
- Sodium355 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruits secs B | 371 | 1,8 g | 69 g | 8,2 g |
| Pineapple Whip Protein Powder Nutricost | 371 | 71,4 g | 5,7 g | 5,7 g |
| Gourmand à l'orange Fortwenger | 371 | 6,2 g | 67,3 g | 8 g |
| No Crust (strawberry) Great Value | 371 | 12,9 g | 40,3 g | 16,1 g |
| Préparation pour pain aux noix et fruits secs Légendes Gourmandes | 371 | 11 g | 57 g | 9,2 g |
| Orange Mallow Truffettes De France | 371 | 2,5 g | 65 g | 10,8 g |
| Super Sour Gummies Lemon & Orange Hazards Warheads | 371 | 0 g | 91,2 g | 0 g |
| Strawberry Bannana Protein Powder Intek | 371 | 66,7 g | 11,1 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncrustable Grape?
100 g of Uncrustable Grape has 371 kcal. Serving, 1 sandwich, 62 g (62 g): about 230 kcal.
Is Uncrustable Grape high in protein?
Uncrustable Grape contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 8 g in serving, 1 sandwich, 62 g (62 g). About 14 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Uncrustable Grape?
Uncrustable Grape has 41,9 g of total carbohydrates per 100 g, including 3,2 g of fiber and 14,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uncrustable Grape?
Uncrustable Grape contains 16,1 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Uncrustable Grape contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Uncrustable Grape?
100 g contains 355 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0719283162755. License: ODbL 1.0 (Open Food Facts). Source record dated 15 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.