Ube Dinner Rolls

Packaged product Pain et produits cuits au four Bettergoods

Ube Dinner Rolls contains 286 kcal per 100 g. A serving, 1 roll, 28 g (28 g) provides about 80 kcal.

Roughly 72 % of its calories come from carbohydrates, with 17 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).

100 g provides 12 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ube Dinner Rolls by Bettergoods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
7,1 gprotein
50 gcarbohydrates
5,4 gfat
80kcal in serving, 1 roll, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 5,4 g 7 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 17,9 mg 6 %
Sodium L 250 mg 11 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 3,6 g 13 %
Total sugars L 14,3 g
Added sugars L 14,3 g 29 %
Protein L 7,1 g 14 %
Vitamine D L 0 µg0 %
Calcium L 35,7 mg3 %
Fer L 2,1 mg12 %
Potassium L 107 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 72 %Fat: 17 %286kcal / 100 g
  • Protein 10 %
  • Carbohydrates 72 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer12 %Calcium3 %Potassium2 %Vitamine D0 %

Nutritional insights

  • Protein7,1 gbelow the median for pain et produits cuits au four (median 8 g)
  • Fiber3,6 gabove the median for pain et produits cuits au four (median 2,3 g)
  • Sugars14,3 gin the top quarter of pain et produits cuits au four (median 3,9 g)
  • Fat5,4 gbelow the median for pain et produits cuits au four (median 7 g)
  • Saturated fat3,6 gabove the median for pain et produits cuits au four (median 1,6 g)
  • Sodium250 mgin the lowest quarter of pain et produits cuits au four (median 409 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bettergoods
Barcode
0194346532803
Quantity
12 oz
Label serving
1 roll (28 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ube Dinner Rolls?

100 g of Ube Dinner Rolls has 286 kcal. Serving, 1 roll, 28 g (28 g): about 80 kcal.

How much protein is in Ube Dinner Rolls?

Ube Dinner Rolls contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 roll, 28 g (28 g). About 10 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).

How many carbs are in Ube Dinner Rolls?

Ube Dinner Rolls has 50 g of total carbohydrates per 100 g, including 3,6 g of fiber and 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ube Dinner Rolls?

Ube Dinner Rolls contains 5,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Ube Dinner Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ube Dinner Rolls?

100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346532803. License: ODbL 1.0 (Open Food Facts). Source record dated 4 janvier 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.