Tzatziki

Packaged product Soupes et sauces

Tzatziki contains 133 kcal per 100 g.

Roughly 72 % of its calories come from fat, with 18 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is close to the median for soupes et sauces on FoodFactly (139 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tzatziki, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
3,3 gprotein
6,7 gcarbohydrates
11,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 11,7 g 15 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 50 mg 17 %
Sodium L 417 mg 18 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Protein L 3,3 g 7 %
Calcium L 67 mg5 %
Fer L 0,33 mg2 %
Potassium L 167 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 18 %Fat: 72 %133kcal / 100 g
  • Protein 9 %
  • Carbohydrates 18 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Potassium4 %Fer2 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of soupes et sauces (median 4,1 g)
  • Fiber0 gin the lowest quarter of soupes et sauces (median 0,72 g)
  • Sugars3,3 gabove the median for soupes et sauces (median 3,2 g)
  • Fat11,7 gabove the median for soupes et sauces (median 10,8 g)
  • Saturated fat6,7 gin the top quarter of soupes et sauces (median 4,3 g)
  • Sodium417 mgabove the median for soupes et sauces (median 360 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L40 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 133 kcal133 kcal
Protein 3,3 g3,3 g
Carbohydrates 6,7 g6,7 g
Fat 11,7 g11,7 g
Fiber 0 g0 g
Sugars 3,3 g3,3 g
Sodium 417 mg417 mg

Product details

Barcode
0044276067787
Quantity
11 oz
Category
Tzatzikis
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tzatziki Yogurt Dip Good & Gather 133 6,7 g 6,7 g 8,3 g
TZATZIKI with FETA DIP & SPREAD la terra fina 133 6,7 g 6,7 g 10 g
Tzatziki Ocado 134 3,6 g 5,2 g 11 g
Zaziki-Quark Aldi 132 7,2 g 5,6 g 9 g
Tzatziki Morrisons 135 4,5 g 4,7 g 10,9 g
Tzatziki au yaourt grec Monoprix 135 3,6 g 2,2 g 12 g
Saveurs tzatziki U 135 4,5 g 3,8 g 11 g
Zaziki SahneQuark Sachsenland 135 7,5 g 3,9 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tzatziki?

100 g of Tzatziki has 133 kcal.

How much protein is in Tzatziki?

Tzatziki contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 4,1 g).

How many carbs are in Tzatziki?

Tzatziki has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in Tzatziki?

Tzatziki contains 11,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

How much sodium is in Tzatziki?

100 g contains 417 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0044276067787. License: ODbL 1.0 (Open Food Facts). Source record dated 25 septembre 2024. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2463474. License: CC0 1.0 (U.S. public domain). Source record dated 19 mars 2021. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.