Turkey ham, turkey

Packaged product Viande

Turkey ham, turkey contains 107 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 60 kcal.

Roughly 48 % of its calories come from protein, with 40 % from fat and 12 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 213 kcal per 100 g across 2 698 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

107kcal per 100 g
14,3 gprotein
3,6 gcarbohydrates
5,4 gfat
60kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 5,4 g 7 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 54 mg 18 %
Sodium L 911 mg 40 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 1,8 g
Protein L 14,3 g 29 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0,64 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48 %Carbohydrates: 12 %Fat: 40 %107kcal / 100 g
  • Protein 48 %
  • Carbohydrates 12 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer4 %Vitamine A0 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein14,3 gin the lowest quarter of viande (median 18 g)
  • Sugars1,8 gabove the median for viande (median 1 g)
  • Fat5,4 gbelow the median for viande (median 12,5 g)
  • Saturated fat1,8 gbelow the median for viande (median 4,5 g)
  • Sodium911 mgbelow the median for viande (median 964 mg)
  • Protein per 100 kcal13,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 107 kcal107 kcal
Protein 14,3 g14,3 g
Carbohydrates 3,6 g3,6 g
Fat 5,4 g5,4 g
Fiber 0 g0 g
Sugars 1,8 g1,8 g
Sodium 911 mg911 mg

Product details

Barcode
0042222802812
Label serving
2 ONZ (56 g)
Category
Viandes préparées
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Turkey thigh meat with a portion of ground turkey thigh trim added, water, contains 2% or less salt, modified food starch, dextrose, carrageenan, sodium phosphate, potassium lactate, sodium erythorbate, natural smoke flavoring, sodium nitrite, sodium diacetate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Premium Turkey Breast Foster Farms 107 19,6 g 3,6 g 0,89 g
Oven roasted sliced turkey breast with white meat Hy-Vee Inc. 107 17,9 g 7,1 g 1,8 g
Honey ham water added deli slices, honey ham Hy-Vee 107 17,9 g 7,1 g 2,7 g
Deli Slices Turkey Breast Hy-Vee 107 16,1 g 7,1 g 1,8 g
Premium Shaved, Oven Roasted Turkey Breast C.B.C. Inc. 107 16,1 g 3,6 g 2,7 g
Sliced Roasted Turkey Breast Russer 107 17,9 g 5,4 g 1,8 g
Thinly Shaved Ham Wal-Mart Stores Inc. 107 17,9 g 1,8 g 3,6 g
Hickory Smoked & Sliced Turkey Breast Daily Chef 107 19,6 g 1,8 g 0,89 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turkey ham, turkey?

100 g of Turkey ham, turkey has 107 kcal. Serving, 2 onz, 56 g (56 g): about 60 kcal.

Is Turkey ham, turkey high in protein?

Turkey ham, turkey contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 8 g in serving, 2 onz, 56 g (56 g). About 48 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 18 g).

How many carbs are in Turkey ham, turkey?

Turkey ham, turkey has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.

How much fat is in Turkey ham, turkey?

Turkey ham, turkey contains 5,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Turkey ham, turkey?

100 g contains 911 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2139094. License: CC0 1.0 (U.S. public domain). Source record dated 11 juillet 2019. Imported 6 novembre 2026.
  • Open Food Facts, record 0042222802812. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.