Turkey & Cheese Slider Meal Simple
Packaged product Repas et plats H-E-B
Turkey & Cheese Slider Meal Simple contains 191 kcal per 100 g. A serving, 3 pieces, 204 g (204 g) provides about 390 kcal.
Roughly 41 % of its calories come from carbohydrates, with 30 % from fat and 30 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
100 g provides 12 % of the Daily Value for fer and 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 2,5 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 34,3 mg | 11 % |
| Sodium L | 647 mg | 28 % |
| Total carbohydrates L | 19,6 g | 7 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,49 g | 1 % |
| Protein L | 14,2 g | 28 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 142 mg | 11 % |
| Fer L | 2,1 mg | 12 % |
| Potassium L | 196 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 41 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,2 gin the top quarter of repas et plats (median 10 g)
- Fiber1,5 gbelow the median for repas et plats (median 1,7 g)
- Sugars1,5 gbelow the median for repas et plats (median 2,6 g)
- Fat6,4 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat2,5 gbelow the median for repas et plats (median 2,7 g)
- Sodium647 mgin the top quarter of repas et plats (median 425 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0260464005755
- Label serving
- 3 pieces (204 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Turkey Bacon Pretzel Sandwich Giant | 191 | 13,6 g | 20,2 g | 6,6 g |
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| 水餃 Dumplings 芹菜豬肉 Celery & Pork 樂觀 SMILE FOODS | 191 | 9,7 g | 23,6 g | 6,3 g |
| Club Sandwich on White Coupland's Bakeries | 191 | 10,1 g | 19,5 g | 9,1 g |
| High Protein Cheese Pizza Upslice | 191 | 15,9 g | 19,7 g | 5,7 g |
| Brisket Burrito Hometown Bakery | 191 | 13,6 g | 9,7 g | 10,9 g |
| Sushi [B] Sandar | 191 | 9 g | 29,8 g | 5,7 g |
| 100% RECY البيع (62分) 198OJE (06) by a mái sushi, M&S | 191 | 15,8 g | 15,3 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey & Cheese Slider Meal Simple?
100 g of Turkey & Cheese Slider Meal Simple has 191 kcal. Serving, 3 pieces, 204 g (204 g): about 390 kcal.
Is Turkey & Cheese Slider Meal Simple high in protein?
Turkey & Cheese Slider Meal Simple contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value), or 29 g in serving, 3 pieces, 204 g (204 g). About 30 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).
How many carbs are in Turkey & Cheese Slider Meal Simple?
Turkey & Cheese Slider Meal Simple has 19,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey & Cheese Slider Meal Simple?
Turkey & Cheese Slider Meal Simple contains 6,4 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Turkey & Cheese Slider Meal Simple contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey & Cheese Slider Meal Simple?
100 g contains 647 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0260464005755. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.