Turkey & Cheddar Half Sub
Packaged product Volailles Marketside
Turkey & Cheddar Half Sub contains 192 kcal per 100 g. A serving, 1 sandwich, 182 g (182 g) provides about 350 kcal.
Roughly 38 % of its calories come from carbohydrates, with 36 % from protein and 26 % from fat (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
100 g provides 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 2,7 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 27,5 mg | 9 % |
| Sodium L | 549 mg | 24 % |
| Total carbohydrates L | 18,1 g | 7 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 17 g | 34 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 110 mg | 8 % |
| Fer L | 1,9 mg | 11 % |
| Potassium L | 341 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 38 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for volailles (median 17,9 g)
- Fiber1,1 gabove the median for volailles (median 0,031 g)
- Sugars1,1 gabove the median for volailles (median 0,88 g)
- Fat5,5 gabove the median for volailles (median 4,4 g)
- Saturated fat2,7 gin the top quarter of volailles (median 1,2 g)
- Sodium549 mgin the top quarter of volailles (median 290 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Marketside
- Barcode
- 0681131433822
- Label serving
- 1 sandwich (182 g)
- Category
- Volailles
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey & Cheddar Half Sub?
100 g of Turkey & Cheddar Half Sub has 192 kcal. Serving, 1 sandwich, 182 g (182 g): about 350 kcal.
Is Turkey & Cheddar Half Sub high in protein?
Turkey & Cheddar Half Sub contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 31 g in serving, 1 sandwich, 182 g (182 g). About 36 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Turkey & Cheddar Half Sub?
Turkey & Cheddar Half Sub has 18,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey & Cheddar Half Sub?
Turkey & Cheddar Half Sub contains 5,5 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Turkey & Cheddar Half Sub contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey & Cheddar Half Sub?
100 g contains 549 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0681131433822. License: ODbL 1.0 (Open Food Facts). Source record dated 28 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.