Turkey Sub
Packaged product Volailles Getgo
Turkey Sub contains 192 kcal per 100 g. A serving, 1 portion, 234 g (234 g) provides about 450 kcal.
Roughly 51 % of its calories come from carbohydrates, with 27 % from protein and 22 % from fat (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 2,1 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 27,8 mg | 9 % |
| Sodium L | 530 mg | 23 % |
| Total carbohydrates L | 23,9 g | 9 % |
| Dietary fiber L | 0,85 g | 3 % |
| Total sugars L | 1,7 g | |
| Protein L | 12,8 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 51 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,8 gbelow the median for volailles (median 17,9 g)
- Fiber0,85 gabove the median for volailles (median 0 g)
- Sugars1,7 gabove the median for volailles (median 0,87 g)
- Fat4,7 gabove the median for volailles (median 4,3 g)
- Saturated fat2,1 gabove the median for volailles (median 1,2 g)
- Sodium530 mgin the top quarter of volailles (median 283 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey & Cheddar Half Sub Marketside | 192 | 17 g | 18,1 g | 5,5 g |
| Chicken Breast Club On Sourdough Grab & Go SPROUTS FARMERS MARKET | 192 | 13,1 g | 18,6 g | 7,4 g |
| Chicken Doner Kebab With Chilli Mayo TESCO | 192 | 9,4 g | 23,6 g | 6,7 g |
| Tiger Skin Chicken Claw (hot pot flavor) Wang Xiaolu | 192 | 15,7 g | 1,6 g | 13,8 g |
| Buffalo Chicken Salad Wrap Wegmans | 192 | 12,2 g | 16,7 g | 8,7 g |
| Buffalo Chicken Salad Wrap Wegmans | 192 | 12,2 g | 16,7 g | 8,7 g |
| Chicken Florentine Factor | 192 | 11,7 g | 4,1 g | 14,6 g |
| Lemon Herb Chicken Orzo Freshprep | 193 | 12,8 g | 23,8 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Sub?
100 g of Turkey Sub has 192 kcal. Serving, 1 portion, 234 g (234 g): about 450 kcal.
Is Turkey Sub high in protein?
Turkey Sub contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 30 g in serving, 1 portion, 234 g (234 g). About 27 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Turkey Sub?
Turkey Sub has 23,9 g of total carbohydrates per 100 g, including 0,85 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Sub?
Turkey Sub contains 4,7 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Turkey Sub?
100 g contains 530 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2655679005993. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.