Turkey Breast
Packaged product Volailles H-E-B
Turkey Breast contains 123 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 70 kcal.
Roughly 61 % of its calories come from protein, with 21 % from fat and 18 % from carbohydrates (estimated with general energy factors).
That is close to the median for volailles on FoodFactly (134 kcal per 100 g).
100 g provides 11 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat | not reported | |
| Cholesterol L | 44,1 mg | 15 % |
| Sodium L | 705 mg | 31 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,3 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 17,6 g | 35 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 494 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 18 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gbelow the median for volailles (median 17,9 g)
- Sugars5,3 gin the top quarter of volailles (median 0,87 g)
- Fat2,6 gbelow the median for volailles (median 4,3 g)
- Sodium705 mgin the top quarter of volailles (median 283 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken breast Aldi | 123 | 22 g | 0 g | 3,5 g |
| Skinless Chicken Breast Tyson | 123 | 22 g | 0 g | 3,5 g |
| Boneless Skinless Chicken Thighs Member’s Mark | 123 | 17,6 g | 0 g | 6,2 g |
| Chicken Breasts KIRKWOOD | 123 | 22 g | 0 g | 3,5 g |
| Weis Oven Roasted Chicken Breast Weis | 123 | 21,2 g | 1,8 g | 2,6 g |
| Ground Chicken Isernio’s | 123 | 20,3 g | 0 g | 4,4 g |
| chicken breast Tyson Foods | 123 | 22 g | 0 g | 3,5 g |
| Chicken Breast Aldi | 123 | 22 g | 0 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Breast?
100 g of Turkey Breast has 123 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 70 kcal.
Is Turkey Breast high in protein?
Turkey Breast contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 56.699 g (56,7 g). About 61 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Turkey Breast?
Turkey Breast has 5,3 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Breast?
Turkey Breast contains 2,6 g of fat per 100 g.
What vitamins and minerals does Turkey Breast contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey Breast?
100 g contains 705 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0256068008216. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.