Turkey Breast
Packaged product Geflügel H-E-B
Turkey Breast contains 123 kcal per 100 g. A Serving, 1 portion, 56.699 g (56,7 g) provides about 70 kcal.
Roughly 61 % of its calories come from protein, with 21 % from fat and 18 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (134 kcal per 100 g).
100 g provides 11 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat | not reported | |
| Cholesterol L | 44,1 mg | 15 % |
| Sodium L | 705 mg | 31 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,3 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 17,6 g | 35 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 494 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 18 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gbelow the median for Geflügel (median 17,9 g)
- Sugars5,3 gin the top quarter of Geflügel (median 0,87 g)
- Fat2,6 gbelow the median for Geflügel (median 4,3 g)
- Sodium705 mgin the top quarter of Geflügel (median 283 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken breast Aldi | 123 | 22 g | 0 g | 3,5 g |
| Skinless Chicken Breast Tyson | 123 | 22 g | 0 g | 3,5 g |
| Boneless Skinless Chicken Thighs Member’s Mark | 123 | 17,6 g | 0 g | 6,2 g |
| Chicken Breasts KIRKWOOD | 123 | 22 g | 0 g | 3,5 g |
| Weis Oven Roasted Chicken Breast Weis | 123 | 21,2 g | 1,8 g | 2,6 g |
| Ground Chicken Isernio’s | 123 | 20,3 g | 0 g | 4,4 g |
| chicken breast Tyson Foods | 123 | 22 g | 0 g | 3,5 g |
| Chicken Breast Aldi | 123 | 22 g | 0 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Breast?
100 g of Turkey Breast has 123 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 70 kcal.
Is Turkey Breast high in protein?
Turkey Breast contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 10 g in Serving, 1 portion, 56.699 g (56,7 g). About 61 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in Turkey Breast?
Turkey Breast has 5,3 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Breast?
Turkey Breast contains 2,6 g of fat per 100 g.
What vitamins and minerals does Turkey Breast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey Breast?
100 g contains 705 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0256068008216. License: ODbL 1.0 (Open Food Facts). Source record dated 19. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.