Tuna Salad
Packaged product Poissons et fruits de mer Smith’s
Tuna Salad contains 230 kcal per 100 g. A serving, 0.333 cup, 100 g (100 g) provides about 230 kcal.
Roughly 69 % of its calories come from fat, with 27 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 12 127 products.
100 g provides 39 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 410 mg | 18 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 16 g | 32 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 10 mg | 0,8 % |
| Fer L | 7 mg | 39 % |
| Potassium L | 130 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 3 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for poissons et fruits de mer (median 17,1 g)
- Sugars1 gabove the median for poissons et fruits de mer (median 0,3 g)
- Fat18 gin the top quarter of poissons et fruits de mer (median 7,3 g)
- Saturated fat3 gin the top quarter of poissons et fruits de mer (median 1,5 g)
- Sodium410 mgabove the median for poissons et fruits de mer (median 375 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smith’s
- Barcode
- 0030223079989
- Label serving
- 0.333 cup (100 g)
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Atlantic Salmon Filets Walmart | 230 | 26 g | 0 g | 15 g |
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| Skipjack Wild Tuna In Olive Oil Sea Tales | 230 | 26,6 g | 0 g | 14,2 g |
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| Atlantic Salmon Stuffed With Crab & Lobster Safeway | 230 | 14 g | 10 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Salad?
100 g of Tuna Salad has 230 kcal. Serving, 0.333 cup, 100 g (100 g): about 230 kcal.
Is Tuna Salad high in protein?
Tuna Salad contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 0.333 cup, 100 g (100 g). About 27 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 17,1 g).
How many carbs are in Tuna Salad?
Tuna Salad has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Salad?
Tuna Salad contains 18 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Tuna Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tuna Salad?
100 g contains 410 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030223079989. License: ODbL 1.0 (Open Food Facts). Source record dated 3 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.