Tuna Salad

Packaged product Légumes Giant Eagle

Tuna Salad contains 270 kcal per 100 g. A serving, 0.333 cup, 100 g (100 g) provides about 270 kcal.

Roughly 71 % of its calories come from fat, with 16 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 2 797 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

270kcal per 100 g
11 gprotein
9 gcarbohydrates
22 gfat
270kcal in serving, 0.333 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 22 g 28 %
Saturated fat L 3,5 g 18 %
Trans fat L 0 g
Cholesterol L 70 mg 23 %
Sodium L 510 mg 22 %
Total carbohydrates L 9 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 4 g
Protein L 11 g 22 %
Vitamine A L 30 µg3 %
Vitamine C L 0 mg0 %
Calcium L 20 mg2 %
Fer L 0,72 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 13 %Fat: 71 %270kcal / 100 g
  • Protein 16 %
  • Carbohydrates 13 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer4 %Vitamine A3 %Calcium2 %Vitamine C0 %

Nutritional insights

  • Protein11 gin the top quarter of légumes (median 4,2 g)
  • Fiber0 gin the lowest quarter of légumes (median 1,8 g)
  • Sugars4 gabove the median for légumes (median 2,3 g)
  • Fat22 gin the top quarter of légumes (median 7,6 g)
  • Saturated fat3,5 gin the top quarter of légumes (median 1 g)
  • Sodium510 mgin the top quarter of légumes (median 328 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant Eagle
Barcode
0003003403846
Label serving
0.333 cup (100 g)
Category
salades
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tuna (tuna fish, water, salt), salad dressing (soybean oil, water, sugar, egg yolks [egg yolks, salt], white distilled vinegar, sea salt, modified potato starch, lemon juice, fruit and vegetable juice [color], xanthan gum), celery, eggs, cracker meal (bleached wheat flour), onions, textured wheat protein (wheat gluten, wheat flour, tetrasodium pyrophosphate, sodium carbonate, vitamin e [mixed tocopherols]), sugar, cultured dextrose, salt, glucono delta lactone, potassium sorbate (preservative), spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OeufOignonSucreSelVinaigreFarine de froment (blé)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna Salad?

100 g of Tuna Salad has 270 kcal. Serving, 0.333 cup, 100 g (100 g): about 270 kcal.

Is Tuna Salad high in protein?

Tuna Salad contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 0.333 cup, 100 g (100 g). About 16 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 4,2 g).

How many carbs are in Tuna Salad?

Tuna Salad has 9 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Salad?

Tuna Salad contains 22 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

How much sodium is in Tuna Salad?

100 g contains 510 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0003003403846. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.