Tubes - Yoplait
Packaged product Autres aliments Plait
Tubes - Yoplait contains 71 kcal per 100 g. A serving, 2 tubes, 112 g (112 g) provides about 80 kcal.
Roughly 69 % of its calories come from carbohydrates, with 20 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71,4 kcal | |
| Total fat L | 0,89 g | 1 % |
| Saturated fat L | 0,45 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4,5 mg | 1 % |
| Sodium L | 53,6 mg | 2 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8,9 g | |
| Protein L | 3,6 g | 7 % |
| Vitamine D L | 1,8 µg | 9 % |
| Calcium L | 112 mg | 9 % |
| Fer L | 0,089 mg | 0,5 % |
| Potassium L | 156 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 69 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars8,9 gabove the median for autres aliments (median 3,4 g)
- Fat0,89 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,45 gbelow the median for autres aliments (median 1,9 g)
- Sodium53,6 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plait
- Barcode
- 0056920133472
- Label serving
- 2 tubes (112 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tubes - Yoplait?
100 g of Tubes - Yoplait has 71 kcal. Serving, 2 tubes, 112 g (112 g): about 80 kcal.
How much protein is in Tubes - Yoplait?
Tubes - Yoplait contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in serving, 2 tubes, 112 g (112 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Tubes - Yoplait?
Tubes - Yoplait has 12,5 g of total carbohydrates per 100 g, including 0 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tubes - Yoplait?
Tubes - Yoplait contains 0,89 g of fat per 100 g, of which 0,45 g is saturated (2 % of the Daily Value).
How much sodium is in Tubes - Yoplait?
100 g contains 53,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056920133472. License: ODbL 1.0 (Open Food Facts). Source record dated 1 février 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.