Tilapia
Packaged product Autres aliments Krimson
Tilapia contains 71 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 80 kcal.
Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 174 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71,4 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19 % |
| Sodium L | 31,3 mg | 1 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,9 g | 36 % |
| Vitamine D L | 34,8 µg | 174 % |
| Calcium L | 17,9 mg | 1 % |
| Fer L | 0,89 mg | 5 % |
| Potassium L | 321 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium31,3 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal25,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krimson
- Barcode
- 0664183000617
- Label serving
- 1 portion (112 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chow Chow Solomon's | 71 | 0 g | 14,3 g | 0 g |
| Alaska Cod ButcherBox | 71 | 17,9 g | 0 g | 0 g |
| Island Jerk Marinade Gourmet Warehouse | 71 | 0 g | 14,3 g | 0 g |
| Coco Loco Love Struck | 71 | 0,71 g | 11,4 g | 2,5 g |
| Chopped Clams Cole's | 71 | 15,7 g | 0 g | 0 g |
| Shallots Leasa | 71 | 3,6 g | 17,9 g | 0 g |
| Royal Relish Winfrey Foods | 71 | 0 g | 14,3 g | 0 g |
| Flounder Filets Food Lion | 71 | 12,5 g | 0 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tilapia?
100 g of Tilapia has 71 kcal. Serving, 1 portion, 112 g (112 g): about 80 kcal.
Is Tilapia high in protein?
Tilapia contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 112 g (112 g). About 100 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Tilapia?
Tilapia has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tilapia?
Tilapia contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Tilapia contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (174 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tilapia?
100 g contains 31,3 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0664183000617. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mai 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.