Tornado Potato
Tornado Potato contains 250 kcal per 100 g. A serving, 1 plece, 80 g (80 g) provides about 200 kcal.
Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 13,8 g | 18 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 1,3 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 65 mg | 3 % |
| Total carbohydrates L | 28,8 g | 10 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 45 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gabove the median for légumes (median 2,5 g)
- Fiber0 gin the lowest quarter of légumes (median 2 g)
- Sugars3,8 gabove the median for légumes (median 2,1 g)
- Fat13,8 gabove the median for légumes (median 5,2 g)
- Saturated fat3,1 gabove the median for légumes (median 1,1 g)
- Sodium65 mgin the lowest quarter of légumes (median 333 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Multifarious Carrots Mediterranean Bakery | 250 | 10 g | 46,7 g | 4,3 g |
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| Spinach Feta Triangles Krinos | 250 | 8,3 g | 34,5 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tornado Potato?
100 g of Tornado Potato has 250 kcal. Serving, 1 plece, 80 g (80 g): about 200 kcal.
How much protein is in Tornado Potato?
Tornado Potato contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in serving, 1 plece, 80 g (80 g). About 6 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Tornado Potato?
Tornado Potato has 28,8 g of total carbohydrates per 100 g, including 0 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tornado Potato?
Tornado Potato contains 13,8 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Tornado Potato?
100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0087703068483. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.