Tomato Paste
Packaged product Légumes Pantry Shelf
Tomato Paste contains 67 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 20 kcal.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
100 g provides 18 % of the Daily Value for potassium and 14 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66,7 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 13 333 mg | 580 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 10 g | |
| Protein L | 3,3 g | 7 % |
| Calcium L | 33,3 mg | 3 % |
| Fer L | 2,5 mg | 14 % |
| Potassium L | 833 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for légumes (median 2,5 g)
- Fiber3,3 gin the top quarter of légumes (median 2 g)
- Sugars10 gin the top quarter of légumes (median 2,1 g)
- Fat0 gin the lowest quarter of légumes (median 5,2 g)
- Saturated fat0 gin the lowest quarter of légumes (median 1,1 g)
- Sodium13 333 mgin the top quarter of légumes (median 333 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pantry Shelf
- Barcode
- 0068458900655
- Label serving
- 1 portion (30 ml)
- Category
- Légumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Paste?
100 g of Tomato Paste has 67 kcal. Serving, 1 portion, 30 ml (30 g): about 20 kcal.
How much protein is in Tomato Paste?
Tomato Paste contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 30 ml (30 g). About 20 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Tomato Paste?
Tomato Paste has 13,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Paste?
Tomato Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Tomato Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (18 % DV) and fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Paste?
100 g contains 13 333 mg of sodium, 580 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068458900655. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.