Pickled Beats

Packaged product Légumes Menu

Pickled Beats contains 67 kcal per 100 g. A serving, 2 slices, 30 g (30 g) provides about 20 kcal.

Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pickled Beats by Menu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
1 gprotein
16,7 gcarbohydrates
0 gfat
20kcal in serving, 2 slices, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66,7 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 167 mg 7 %
Total carbohydrates L 16,7 g 6 %
Dietary fiber L 3,3 g 12 %
Total sugars L 13,3 g
Protein L 1 g 2 %
Calcium L 0 mg0 %
Fer L 0,33 mg2 %
Potassium L 250 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 94 %67kcal / 100 g
  • Protein 6 %
  • Carbohydrates 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5 %Fer2 %Calcium0 %

Nutritional insights

  • Protein1 gin the lowest quarter of légumes (median 2,5 g)
  • Fiber3,3 gin the top quarter of légumes (median 2 g)
  • Sugars13,3 gin the top quarter of légumes (median 2,1 g)
  • Fat0 gin the lowest quarter of légumes (median 5,2 g)
  • Saturated fat0 gin the lowest quarter of légumes (median 1,1 g)
  • Sodium167 mgbelow the median for légumes (median 333 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Menu
Barcode
0772309308766
Label serving
2 slices (30 g)
Category
Légumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pickled Beats?

100 g of Pickled Beats has 67 kcal. Serving, 2 slices, 30 g (30 g): about 20 kcal.

How much protein is in Pickled Beats?

Pickled Beats contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,3 g in serving, 2 slices, 30 g (30 g). About 6 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).

How many carbs are in Pickled Beats?

Pickled Beats has 16,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pickled Beats?

Pickled Beats contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Pickled Beats?

100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0772309308766. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.