Tomato paste

Packaged product Légumes Harris Teeter

Tomato paste contains 91 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 30 kcal.

Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for légumes on FoodFactly (91 kcal per 100 g).

100 g provides 40 % of the Daily Value for Vitamine A, 18 % of the Daily Value for fer and 12 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

91kcal per 100 g
3 gprotein
21,2 gcarbohydrates
0 gfat
30kcal in serving, 2 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 485 mg 21 %
Total carbohydrates L 21,2 g 8 %
Dietary fiber L 6,1 g 22 %
Total sugars L 12,1 g
Protein L 3 g 6 %
Vitamine A L 364 µg40 %
Vitamine C L 10,9 mg12 %
Calcium L 0 mg0 %
Fer L 3,3 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 87 %91kcal / 100 g
  • Protein 13 %
  • Carbohydrates 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A40 %Fer18 %Vitamine C12 %Calcium0 %

Nutritional insights

  • Protein3 gin the lowest quarter of légumes (median 4,2 g)
  • Fiber6,1 gin the top quarter of légumes (median 3 g)
  • Sugars12,1 gbelow the median for légumes (median 13 g)
  • Fat0 gin the lowest quarter of légumes (median 0,4 g)
  • Saturated fat0 gin the lowest quarter of légumes (median 0,053 g)
  • Sodium485 mgin the top quarter of légumes (median 160 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L1 210 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 91 kcal91 kcal
Protein 3 g3 g
Carbohydrates 21,2 g21,2 g
Fat 0 g0 g
Fiber 6,1 g6,1 g
Sugars 12,1 g12,1 g
Sodium 485 mg485 mg

Product details

Brand
Harris Teeter
Barcode
0072036982087
Label serving
2 Tbsp (33 g)
Category
Pâtes de tomates
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato puree (tomato paste, water), sugar, salt, soybean oil, spices, natural flavor, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesSucreSel

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Tomato Paste Red Pack 91 3 g 18,2 g 0 g
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Tomato Paste Diane's Garden 91 3 g 18,2 g 0 g
Delicia double concentre de tomates Delicia 91 4,1 g 18,4 g 0,09 g
Double concentré de tomate Petti 91 4,8 g 14,5 g 1 g
Tomato Paste Market Pantry 91 3 g 18,2 g 0 g
Tomato Paste H-E-B 91 3 g 18,2 g 0 g
Tomato Paste Meijer Naturals 91 3 g 18,2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato paste?

100 g of Tomato paste has 91 kcal. Serving, 2 tbsp, 33 g (33 g): about 30 kcal.

How much protein is in Tomato paste?

Tomato paste contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 33 g (33 g). About 13 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 4,2 g).

How many carbs are in Tomato paste?

Tomato paste has 21,2 g of total carbohydrates per 100 g, including 6,1 g of fiber and 12,1 g of sugars.

How much fat is in Tomato paste?

Tomato paste contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Tomato paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (40 % DV), fer (18 % DV) and Vitamine C (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato paste?

100 g contains 485 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 360299. License: CC0 1.0 (U.S. public domain). Source record dated 26 mai 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0072036982087. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.