Thin Wheat Crackers, Thin Wheat
Packaged product Pain et produits cuits au four H-E-B
Thin Wheat Crackers, Thin Wheat contains 400 kcal per 100 g. A typical serving of 16 CRACKERS (30 g) provides about 120 kcal.
Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (433 kcal per 100 g).
100 g provides 20 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 6,7 g | |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,6 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 61 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of pain et produits cuits au four (median 7,5 g)
- Fiber6,7 gin the top quarter of pain et produits cuits au four (median 3,3 g)
- Sugars6,7 gabove the median for pain et produits cuits au four (median 4,3 g)
- Fat15 gabove the median for pain et produits cuits au four (median 14,2 g)
- Saturated fat6,7 gin the top quarter of pain et produits cuits au four (median 1,8 g)
- Sodium500 mgbelow the median for pain et produits cuits au four (median 633 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220976607
- Label serving
- 16 CRACKERS
- Category
- Crackers & Biscotti
Ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC PALM OIL, ORGANIC CANE SUGAR, ORGANIC INVERT SYRUP, SALT, ORGANIC WHEAT BRAN, SODIUM BICARBONATE, ORGANIC ONION POWDER, ORGANIC MALTED BARLEY EXTRACT, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Wheat Crackers, Thin Wheat?
100 g of Thin Wheat Crackers, Thin Wheat has 400 kcal. 16 CRACKERS (30 g): about 120 kcal.
How much protein is in Thin Wheat Crackers, Thin Wheat?
Thin Wheat Crackers, Thin Wheat contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 16 CRACKERS (30 g). About 6 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 7,5 g).
How many carbs are in Thin Wheat Crackers, Thin Wheat?
Thin Wheat Crackers, Thin Wheat has 63,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars.
How much fat is in Thin Wheat Crackers, Thin Wheat?
Thin Wheat Crackers, Thin Wheat contains 15 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Thin Wheat Crackers, Thin Wheat contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thin Wheat Crackers, Thin Wheat?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 juillet 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2621378. License: CC0 1.0 (U.S. public domain). Source record dated 24 juillet 2023. Imported 6 novembre 2026.
Last updated: . Source description: "THIN WHEAT CRACKERS, THIN WHEAT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.