Thin Pork Chops
Packaged product Viande Walmart
Thin Pork Chops contains 134 kcal per 100 g. A serving, 4 oz., 112 g (112 g) provides about 150 kcal.
Roughly 69 % of its calories come from protein, with 31 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
100 g provides 89 500 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19 % |
| Sodium L | 53,6 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,3 g | 45 % |
| Vitamine D L | 17 900 µg | 89 500 % |
| Calcium L | 17,9 mg | 1 % |
| Fer L | 0,89 mg | 5 % |
| Potassium L | 393 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,3 gin the top quarter of viande (median 17,6 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat4,5 gbelow the median for viande (median 8,6 g)
- Saturated fat1,8 gbelow the median for viande (median 3,1 g)
- Sodium53,6 mgin the lowest quarter of viande (median 380 mg)
- Protein per 100 kcal16,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carnitas Seasoned Bonless Pork Shoulder Roast Aldis | 134 | 17 g | 2,7 g | 5,4 g |
| Pork Chop Walmart | 134 | 20,5 g | 0 g | 5,4 g |
| Vego's Monogolian Beef Large Soulara | 134 | 6,9 g | 17,3 g | 3,6 g |
| Stew Meat Premium Pork | 134 | 20,5 g | 0 g | 5,4 g |
| Petite Tender Beef Fillets Mortons Of Omaha | 134 | 19,6 g | 2,7 g | 5,4 g |
| Beef Stroganoff - Small GMD | 134 | 11,1 g | 15,2 g | 2,8 g |
| Ginger beef and bok choi Plant Asia | 134 | 13,4 g | 3,3 g | 5,8 g |
| Pork Loin Chops Kirkland Signature | 134 | 25 g | 0 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Pork Chops?
100 g of Thin Pork Chops has 134 kcal. Serving, 4 oz., 112 g (112 g): about 150 kcal.
Is Thin Pork Chops high in protein?
Thin Pork Chops contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value), or 25 g in serving, 4 oz., 112 g (112 g). About 69 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).
How many carbs are in Thin Pork Chops?
Thin Pork Chops has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thin Pork Chops?
Thin Pork Chops contains 4,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Thin Pork Chops contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (89 500 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thin Pork Chops?
100 g contains 53,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mai 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0226984610237. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mai 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.