The Perfect Bun
Packaged product Pain et produits cuits au four Ozery
The Perfect Bun contains 255 kcal per 100 g. A serving, 1 bun, 47 g (47 g) provides about 120 kcal.
Roughly 75 % of its calories come from carbohydrates, with 17 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 21 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 46,8 g | 17 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 4,3 g | |
| Protein L | 10,6 g | 21 % |
| Calcium L | 85,1 mg | 7 % |
| Fer L | 3,7 mg | 21 % |
| Potassium L | 21,3 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 75 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber2,1 gbelow the median for pain et produits cuits au four (median 2,4 g)
- Sugars4,3 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat2,1 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium340 mgbelow the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ozery
- Barcode
- 0664164102743
- Label serving
- 1 bun (47 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat bread Laura Lynn | 255 | 10,6 g | 51,1 g | 3,2 g |
| Pepperoni Flatbread THRIFTY FOODS | 255 | 13,2 g | 28,1 g | 10,6 g |
| Hot Dog Bun Dempster's | 255 | 8,5 g | 46,8 g | 4,3 g |
| Bread Laura Lynn | 255 | 8,5 g | 51,1 g | 3,2 g |
| Hotdog Buns Dempster's | 255 | 8,5 g | 46,8 g | 4,3 g |
| Bread Laura Lynn | 255 | 8,5 g | 51,1 g | 3,2 g |
| White Enriched Bread Winco Foods | 255 | 8,5 g | 51,1 g | 3,2 g |
| Hotdog buns Dempsters | 255 | 8,5 g | 46,8 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Perfect Bun?
100 g of The Perfect Bun has 255 kcal. Serving, 1 bun, 47 g (47 g): about 120 kcal.
Is The Perfect Bun high in protein?
The Perfect Bun contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 5 g in serving, 1 bun, 47 g (47 g). About 17 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in The Perfect Bun?
The Perfect Bun has 46,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The Perfect Bun?
The Perfect Bun contains 2,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does The Perfect Bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in The Perfect Bun?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0664164102743. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.