The original spinach dip

Packaged product Soupes et sauces

The original spinach dip contains 333 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 100 kcal.

Roughly 84 % of its calories come from fat, with 12 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 897 products.

100 g provides 28 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

The original spinach dip, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
3,3 gprotein
10 gcarbohydrates
30 gfat
100kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 30 g 38 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 33 mg 11 %
Sodium L 633 mg 28 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 3,3 g 12 %
Total sugars L 6,7 g
Added sugars L 3,3 g 7 %
Protein L 3,3 g 7 %
Vitamine D L 0 µg0 %
Calcium L 363 mg28 %
Fer L 0 mg0 %
Potassium L 250 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 12 %Fat: 84 %333kcal / 100 g
  • Protein 4 %
  • Carbohydrates 12 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium28 %Potassium5 %Vitamine D0 %Fer0 %

Nutritional insights

  • Protein3,3 gin the top quarter of soupes et sauces (median 1,3 g)
  • Fiber3,3 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sugars6,7 gabove the median for soupes et sauces (median 4 g)
  • Fat30 gin the top quarter of soupes et sauces (median 4,2 g)
  • Saturated fat6,7 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sodium633 mgabove the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 3,3 g3,3 g
Carbohydrates 10 g10 g
Fat 30 g30 g
Fiber 3,3 g3,3 g
Sugars 6,7 g6,7 g
Sodium n/a633 mg

Product details

Barcode
0044276017775
Label serving
2 Tbsp (30 g)
Category
produits alimentaires
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole milk, soybean oil, spinach, cream, dehydrated onion, seasoning (monosodium glutamate, salt, dehydrated onion, sugar, dill, parsley flakes, extractives of garlic), water, distilled vinegar, modified corn starch, egg yolks, whole eggs, sugar, salt, gelatin, lactic acid, citric acid, spices, lemon juice concentrate, mono & diglycerides, potassium sorbate (preservative), disodium phosphate, pepper sauce (vinegar, red pepper, salt), locust bean gum, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitCrèmeOignonVinaigreOeufSucreSelAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in The original spinach dip?

100 g of The original spinach dip has 333 kcal. Serving, 2 tbsp, 30 g (30 g): about 100 kcal.

How much protein is in The original spinach dip?

The original spinach dip contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 4 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,3 g).

How many carbs are in The original spinach dip?

The original spinach dip has 10 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars.

How much fat is in The original spinach dip?

The original spinach dip contains 30 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does The original spinach dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in The original spinach dip?

100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20 mars 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2651328. License: CC0 1.0 (U.S. public domain). Source record dated 29 septembre 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0044276017775. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.