The Blondie
Packaged product Autres aliments Nowhere Bakery
The Blondie contains 471 kcal per 100 g. A serving, 0.5 blondie, 34.0 g (34 g) provides about 160 kcal.
Roughly 61 % of its calories come from fat, with 29 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 44 % of the Daily Value for Vitamine D, 16 % of the Daily Value for fer and 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 32,4 g | 42 % |
| Saturated fat L | 8,8 g | 44 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 35,3 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 20,6 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 11,8 g | 24 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine D L | 8,8 µg | 44 % |
| Calcium L | 176 mg | 14 % |
| Fer L | 2,9 mg | 16 % |
| Potassium L | 559 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 29 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gabove the median for autres aliments (median 7 g)
- Sugars20,6 gin the top quarter of autres aliments (median 3,4 g)
- Fat32,4 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat8,8 gin the top quarter of autres aliments (median 1,9 g)
- Sodium132 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nowhere Bakery
- Barcode
- 0860005036257
- Label serving
- 0.5 blondie (34.0 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Deluxe mix Mother Earth | 471 | 13,8 g | 35,8 g | 30,1 g |
| Monster Claws Snackrite | 471 | 7,2 g | 65 g | 20 g |
| Biscotti Kids Humana | 471 | 8,4 g | 63,6 g | 19 g |
| Quality Street Quality Street | 471 | 3,4 g | 67,4 g | 20,4 g |
| Wafers Noel | 471 | 4 g | 71 g | 19 g |
| Gouters Grand Jury | 471 | 6,2 g | 70 g | 18 g |
| Petitki San | 471 | 7,8 g | 69 g | 18 g |
| Contry soft snak Coop | 471 | 9 g | 59 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Blondie?
100 g of The Blondie has 471 kcal. Serving, 0.5 blondie, 34.0 g (34 g): about 160 kcal.
Is The Blondie high in protein?
The Blondie contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 4 g in serving, 0.5 blondie, 34.0 g (34 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in The Blondie?
The Blondie has 35,3 g of total carbohydrates per 100 g, including 20,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The Blondie?
The Blondie contains 32,4 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does The Blondie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (44 % DV), fer (16 % DV), calcium (14 % DV) and potassium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in The Blondie?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860005036257. License: ODbL 1.0 (Open Food Facts). Source record dated 27 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.