คุกกี้เผือก
Packaged product Sucres et desserts Taro Cookies
คุกกี้เผือก contains 533 kcal per 100 g. A serving, 30 g (30 g) provides about 160 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 15 969 products.
100 g provides 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 11,7 g | 59 % |
| Sodium L | 533 mg | 23 % |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 20 g | |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for sucres et desserts (median 6,5 g)
- Fiber3,3 gabove the median for sucres et desserts (median 3 g)
- Sugars20 gin the lowest quarter of sucres et desserts (median 26,8 g)
- Fat30 gin the top quarter of sucres et desserts (median 19 g)
- Saturated fat11,7 gabove the median for sucres et desserts (median 7,6 g)
- Sodium533 mgin the top quarter of sucres et desserts (median 244 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Taro Cookies
- Barcode
- 8857127587066
- Quantity
- 220 g
- Label serving
- 30 g
- Category
- Biscuits
- Packaging
- Box
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
แป้งสาลี 40.76%, เนยขาว 21.06%, นํ้าตาล 19.02%, เม็ดมะม่วงหิมพานต์ 12.23%, ไข่แดง 2.99%, เผือกผง 2.72%, เกลือเสริมไอโอดีน 1.22%, สีสังเคราะห์, แต่งกลิ่นสังเคราะห์
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OeufSel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Wafer Snacks Loacker | 533 | 4,4 g | 64,4 g | 26,7 g |
| Julie'S, Sandwich, Peanut Butter, Peanut Butter Julie's | 533 | 10 g | 60 g | 26,7 g |
| Laura lynn, pecanilicious pecan shortbread cookies Laura Lynn | 533 | 6,7 g | 63,3 g | 30 g |
| Ventura Wafer Assortment Bahlsen | 533 | 3,3 g | 60 g | 33,3 g |
| Milk chocolate Viennese thins One Stop | 533 | 5,1 g | 59,7 g | 30,1 g |
| Banana Bread crisps Hippie Snacks | 533 | 13,3 g | 46,7 g | 33,3 g |
| Granor Bahlsen | 533 | 5 g | 60 g | 30 g |
| Caramelised Biscuit Whirl Mr Kipling | 533 | 3,7 g | 59,9 g | 30,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in คุกกี้เผือก?
100 g of คุกกี้เผือก has 533 kcal. Serving, 30 g (30 g): about 160 kcal.
How much protein is in คุกกี้เผือก?
คุกกี้เผือก contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,5 g).
How many carbs are in คุกกี้เผือก?
คุกกี้เผือก has 56,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in คุกกี้เผือก?
คุกกี้เผือก contains 30 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).
What vitamins and minerals does คุกกี้เผือก contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in คุกกี้เผือก?
100 g contains 533 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 novembre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8857127587066. License: ODbL 1.0 (Open Food Facts). Source record dated 5 novembre 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.