Tahini Sesame Paste

Packaged product Autres aliments Ziyad

Tahini Sesame Paste contains 764 kcal per 100 g. A serving, 28 g, 1 onz (28 g) provides about 214 kcal.

Roughly 80 % of its calories come from fat, with 11 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 25 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

764kcal per 100 g
21,4 gprotein
17,9 gcarbohydrates
67,9 gfat
214kcal in serving, 28 g, 1 onz (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 764 kcal
Total fat L 67,9 g 87 %
Saturated fat L 10,7 g 54 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 25 mg 1 %
Total carbohydrates L 17,9 g 7 %
Dietary fiber L 7,1 g 25 %
Total sugars L 0 g
Protein L 21,4 g 43 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 4,5 mg25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 9 %Fat: 80 %764kcal / 100 g
  • Protein 11 %
  • Carbohydrates 9 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer25 %Vitamine A0 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein21,4 gin the top quarter of autres aliments (median 7 g)
  • Fiber7,1 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat67,9 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat10,7 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium25 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 180 kcal764 kcal
Protein 5 g21,4 g
Carbohydrates 6 g17,9 g
Fat 15 g67,9 g
Fiber 1 g7,1 g
Sugars 0 g0 g
Sodium 10 mg25 mg

Product details

Brand
Ziyad
Barcode
0074265010975
Label serving
28 g (1 ONZ)
Category
Autres aliments

Ingredients

Mechanically hulled sesame seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tahini Sesame Paste?

100 g of Tahini Sesame Paste has 764 kcal. Serving, 28 g, 1 onz (28 g): about 214 kcal.

Is Tahini Sesame Paste high in protein?

Tahini Sesame Paste contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 28 g, 1 onz (28 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Tahini Sesame Paste?

Tahini Sesame Paste has 17,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars.

How much fat is in Tahini Sesame Paste?

Tahini Sesame Paste contains 67,9 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

What vitamins and minerals does Tahini Sesame Paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tahini Sesame Paste?

100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12 février 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2441473. License: CC0 1.0 (U.S. public domain). Source record dated 11 mars 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0074265010975. License: ODbL 1.0 (Open Food Facts). Source record dated 12 février 2022. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.