Tahini Sesame Paste
Packaged product Andre fødevarer Ziyad
Tahini Sesame Paste contains 764 kcal per 100 g. A serving, 28 g, 1 onz (28 g) provides about 214 kcal.
Roughly 80 % of its calories come from fat, with 11 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 25 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 764 kcal | |
| Total fat L | 67,9 g | 87 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 25 mg | 1 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 0 g | |
| Protein L | 21,4 g | 43 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 4,5 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 9 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of andre fødevarer (median 7 g)
- Fiber7,1 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat67,9 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat10,7 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium25 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 180 kcal | 764 kcal |
| Protein | 5 g | 21,4 g |
| Carbohydrates | 6 g | 17,9 g |
| Fat | 15 g | 67,9 g |
| Fiber | 1 g | 7,1 g |
| Sugars | 0 g | 0 g |
| Sodium | 10 mg | 25 mg |
Product details
- Brand
- Ziyad
- Barcode
- 0074265010975
- Label serving
- 28 g (1 ONZ)
- Category
- Andre fødevarer
Ingredients
Mechanically hulled sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tahini Sesame Paste?
100 g of Tahini Sesame Paste has 764 kcal. Serving, 28 g, 1 onz (28 g): about 214 kcal.
Is Tahini Sesame Paste high in protein?
Tahini Sesame Paste contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 28 g, 1 onz (28 g). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Tahini Sesame Paste?
Tahini Sesame Paste has 17,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars.
How much fat is in Tahini Sesame Paste?
Tahini Sesame Paste contains 67,9 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Tahini Sesame Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tahini Sesame Paste?
100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2441473. License: CC0 1.0 (U.S. public domain). Source record dated 11. marts 2018. Imported 6. november 2026.
- Open Food Facts, record 0074265010975. License: ODbL 1.0 (Open Food Facts). Source record dated 12. februar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.