Swiss
Packaged product Autres aliments Pics
Swiss contains 333 kcal per 100 g. A serving, 1 slice, 21 g (21 g) provides about 70 kcal.
Roughly 56 % of its calories come from fat, with 44 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 81 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 11,9 g | 60 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71,4 mg | 24 % |
| Sodium L | 214 mg | 9 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 33,3 g | 67 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 1 050 mg | 81 % |
| Fer L | 0,48 mg | 3 % |
| Potassium L | 95,2 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33,3 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat19 gabove the median for autres aliments (median 6,5 g)
- Saturated fat11,9 gin the top quarter of autres aliments (median 1,9 g)
- Sodium214 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pics
- Barcode
- 0041735072931
- Label serving
- 1 slice (21 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| 7s Gummi Worms 7 oz 7 Select | 333 | 6,7 g | 73,3 g | 0 g |
| Mini Marshmallows Jet-Puffed | 333 | 3,3 g | 80 g | 0 g |
| DripDrop Drip Drop | 333 | 0 g | 85,7 g | 0 g |
| Mini dark Magnum | 333 | 4,6 g | 31,8 g | 24,2 g |
| 7S Gummi bears 7 oz 7 select | 333 | 6,7 g | 76,7 g | 0 g |
| KLYR Tropical Sunrise Clear Protein Powder KLYR Nutrition | 333 | 77,8 g | 0 g | 0 g |
| Whey Protein Isolate Biotics Research | 333 | 74,1 g | 7,4 g | 0 g |
| Copos de avena integrales El Horno de Leña | 333 | 14,4 g | 45,4 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swiss?
100 g of Swiss has 333 kcal. Serving, 1 slice, 21 g (21 g): about 70 kcal.
Is Swiss high in protein?
Swiss contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value), or 7 g in serving, 1 slice, 21 g (21 g). About 44 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Swiss?
Swiss has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swiss?
Swiss contains 19 g of fat per 100 g, of which 11,9 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Swiss contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (81 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Swiss?
100 g contains 214 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041735072931. License: ODbL 1.0 (Open Food Facts). Source record dated 1 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.