Swiss

Packaged product Otros alimentos Pics

Swiss contains 333 kcal per 100 g. A serving, 1 slice, 21 g (21 g) provides about 70 kcal.

Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 81% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
33,3 gprotein
0 gcarbohydrates
19 gfat
70kcal in serving, 1 slice, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 19 g 24%
Saturated fat L 11,9 g 60%
Trans fat L 0 g
Cholesterol L 71,4 mg 24%
Sodium L 214 mg 9%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 33,3 g 67%
Vitamina D L 0 µg0%
Calcio L 1.050 mg81%
Iron L 0,48 mg3%
Potasio L 95,2 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Fat: 56%333kcal / 100 g
  • Protein 44%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio81%Iron3%Potasio2%Vitamina D0%

Nutritional insights

  • Protein33,3 gin the top quarter of otros alimentos (median 7 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat19 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat11,9 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium214 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pics
Barcode
0041735072931
Label serving
1 slice (21 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Swiss?

100 g of Swiss has 333 kcal. Serving, 1 slice, 21 g (21 g): about 70 kcal.

Is Swiss high in protein?

Swiss contains 33,3 g of protein per 100 g (67% of the 50 g Daily Value), or 7 g in serving, 1 slice, 21 g (21 g). About 44% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Swiss?

Swiss has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Swiss?

Swiss contains 19 g of fat per 100 g, of which 11,9 g is saturated (60% of the Daily Value).

What vitamins and minerals does Swiss contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (81% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Swiss?

100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041735072931. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de mayo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.