Swanson Turkey
Packaged product Volailles Swanson
Swanson Turkey contains 118 kcal per 100 g. A serving, 1 package, 338 g (338 g) provides about 400 kcal.
Roughly 50 % of its calories come from carbohydrates, with 33 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,89 g | 4 % |
| Trans fat L | 0,059 g | |
| Cholesterol L | 11,8 mg | 4 % |
| Sodium L | 334 mg | 15 % |
| Total carbohydrates L | 15,1 g | 5 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 5,6 g | |
| Protein L | 5 g | 10 % |
| Vitamine C L | 3,6 mg | 4 % |
| Calcium L | 22,2 mg | 2 % |
| Fer L | 1 mg | 6 % |
| Potassium L | 178 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 50 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of volailles (median 17,9 g)
- Fiber1,5 gin the top quarter of volailles (median 0,031 g)
- Sugars5,6 gin the top quarter of volailles (median 0,88 g)
- Fat4,4 gabove the median for volailles (median 4,4 g)
- Saturated fat0,89 gbelow the median for volailles (median 1,2 g)
- Sodium334 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy & Tamarind Chicken Kebabs Waitrose | 118 | 21,3 g | 5,5 g | 1 g |
| Chicken Stroganoff Prepkitchen | 118 | 12 g | 6 g | 5,5 g |
| Shiitake Chicken Power Bowl Healthy Choice | 118 | 8 g | 11,8 g | 4,2 g |
| Power Bowl Shiitake Chicken Healthy Choice | 118 | 8 g | 11,8 g | 4,2 g |
| Fiesta Chicken Bowl Farm Boy | 118 | 9 g | 14,7 g | 2,4 g |
| Turkey Meatballs Clean Cut Meals | 118 | 9,9 g | 12 g | 3 g |
| Tandoori Chicken Rice Bowl M&S | 118 | 8,8 g | 9,7 g | 4,5 g |
| Chicken Breast with Basmati Rice Food4fitness | 118 | 12,3 g | 10,3 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swanson Turkey?
100 g of Swanson Turkey has 118 kcal. Serving, 1 package, 338 g (338 g): about 400 kcal.
How much protein is in Swanson Turkey?
Swanson Turkey contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 17 g in serving, 1 package, 338 g (338 g). About 17 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Swanson Turkey?
Swanson Turkey has 15,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swanson Turkey?
Swanson Turkey contains 4,4 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
How much sodium is in Swanson Turkey?
100 g contains 334 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063211062847. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.