Suya Pepper
Packaged product Légumes KomBei
Suya Pepper contains 344 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 110 kcal.
Roughly 43 % of its calories come from carbohydrates, with 35 % from fat and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 45 % of the Daily Value for fer and 30 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 380 mg | 190 % |
| Total carbohydrates L | 43,8 g | 16 % |
| Dietary fiber L | 18,8 g | 67 % |
| Total sugars L | 12,5 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 21,9 g | 44 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 125 mg | 10 % |
| Fer L | 8,1 mg | 45 % |
| Potassium L | 1 410 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 43 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,9 gin the top quarter of légumes (median 2,5 g)
- Fiber18,8 gin the top quarter of légumes (median 2 g)
- Sugars12,5 gin the top quarter of légumes (median 2,1 g)
- Fat15,6 gin the top quarter of légumes (median 5,4 g)
- Saturated fat3,1 gabove the median for légumes (median 1,1 g)
- Sodium4 380 mgin the top quarter of légumes (median 338 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KomBei
- Barcode
- 0198168876978
- Quantity
- 7 oz
- Label serving
- 1 portion (32 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade-Mix Oswald | 344 | 14 g | 58 g | 5,7 g |
| Filled Gummies Chili Peppers Vidal | 344 | 3,1 g | 78,1 g | 0 g |
| Porcini Mushroom Farrotto Poggio Del Farro | 344 | 11 g | 65 g | 3 g |
| Black Pepper Golden Coin Bee Cheng Hiang | 344 | 27,2 g | 38,8 g | 8,8 g |
| Ensaladas helices con vegetales Gallo | 344 | 12 g | 67 g | 2 g |
| Ensaladas conchitas con tomate y espinacas Gallo | 344 | 12 g | 67 g | 2 g |
| ensaladas hélices con tomate y espinacas Gallo | 344 | 12 g | 67 g | 2 g |
| Gallo ensaladas Margaritas Gallo | 344 | 12 g | 67 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Suya Pepper?
100 g of Suya Pepper has 344 kcal. Serving, 1 portion, 32 g (32 g): about 110 kcal.
Is Suya Pepper high in protein?
Suya Pepper contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 32 g (32 g). About 22 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Suya Pepper?
Suya Pepper has 43,8 g of total carbohydrates per 100 g, including 18,8 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Suya Pepper?
Suya Pepper contains 15,6 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Suya Pepper contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (45 % DV) and potassium (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Suya Pepper?
100 g contains 4 380 mg of sodium, 190 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0198168876978. License: ODbL 1.0 (Open Food Facts). Source record dated 7 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.