Sushi
Packaged product Repas et plats Bento Sushi
Sushi contains 160 kcal per 100 g. A serving, 9 pieces, 244 g (244 g) provides about 390 kcal.
Roughly 59 % of its calories come from carbohydrates, with 23 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
100 g provides 13 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0,82 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12,3 mg | 4 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 23,8 g | 9 % |
| Dietary fiber L | 0,82 g | 3 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 4,5 g | 9 % |
| Protein L | 7 g | 14 % |
| Vitamine D L | 2,5 µg | 13 % |
| Calcium L | 12,3 mg | 0,9 % |
| Fer L | 0,41 mg | 2 % |
| Potassium L | 123 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 59 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for repas et plats (median 10 g)
- Fiber0,82 gin the lowest quarter of repas et plats (median 1,7 g)
- Sugars4,9 gin the top quarter of repas et plats (median 2,6 g)
- Fat4,1 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat0,82 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium332 mgbelow the median for repas et plats (median 425 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bento Sushi
- Barcode
- 0670452989118
- Label serving
- 9 pieces (244 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 160 kcal. Serving, 9 pieces, 244 g (244 g): about 390 kcal.
How much protein is in Sushi?
Sushi contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 17 g in serving, 9 pieces, 244 g (244 g). About 17 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Sushi?
Sushi has 23,8 g of total carbohydrates per 100 g, including 0,82 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 4,1 g of fat per 100 g, of which 0,82 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Sushi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sushi?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0670452989118. License: ODbL 1.0 (Open Food Facts). Source record dated 10 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.