Sunflower Seed Butter
Packaged product Produits laitiers et oeufs Sunfly
Sunflower Seed Butter contains 644 kcal per 100 g. A serving, 1 pack, 32 g (32 g) provides about 206 kcal.
Roughly 83 % of its calories come from fat, with 14 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 194 % of the Daily Value for Vitamine E, 78 % of the Daily Value for magnésium and 48 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 644 kcal | |
| Total fat L | 56,6 g | 73 % |
| Saturated fat L | 7,2 g | 36 % |
| Sodium L | 75 mg | 3 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 5 g | |
| Protein L | 21,3 g | 43 % |
| Vitamine E L | 29,1 mg | 194 % |
| Calcium L | 142 mg | 11 % |
| Fer L | 4,4 mg | 24 % |
| Magnésium L | 328 mg | 78 % |
| Zinc L | 5,3 mg | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 3 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,3 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber6,9 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars5 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat56,6 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat7,2 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium75 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunfly
- Barcode
- 4745010479151
- Label serving
- 1 pack (32 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Utta Nutra | 644 | 25 g | 8,9 g | 55 g |
| Organic Sunflower Seeds Butter Bwfo | 644 | 18 g | 9,1 g | 57 g |
| Pasta Butter Kerrygold | 644 | 1 g | 4 g | 69 g |
| Olimp Premium Erdnussbutter,700 G Olimp | 644 | 25 g | 20 g | 52 g |
| Almond butter Myprotein | 644 | 24 g | 6,4 g | 57 g |
| Salted Egg Fish Skin Irvins | 643 | 28,6 g | 14,3 g | 53,6 g |
| Plant-Based Butter - European Style Kite Hill | 643 | 0 g | 0 g | 71,4 g |
| Raw Sun Flower Butter Frankie V Kitchen | 643 | 14,3 g | 21,4 g | 57,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sunflower Seed Butter?
100 g of Sunflower Seed Butter has 644 kcal. Serving, 1 pack, 32 g (32 g): about 206 kcal.
Is Sunflower Seed Butter high in protein?
Sunflower Seed Butter contains 21,3 g of protein per 100 g (43 % of the 50 g Daily Value), or 6,8 g in serving, 1 pack, 32 g (32 g). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Sunflower Seed Butter?
Sunflower Seed Butter has 5 g of total carbohydrates per 100 g, including 6,9 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sunflower Seed Butter?
Sunflower Seed Butter contains 56,6 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Sunflower Seed Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (194 % DV), magnésium (78 % DV), zinc (48 % DV), fer (24 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sunflower Seed Butter?
100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4745010479151. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.