Summerfresh Hummus
Packaged product Haricots et légumineuses Summer Fresh
Summerfresh Hummus contains 237 kcal per 100 g. A serving, 1 paquet, 118 g (118 g) provides about 280 kcal.
Roughly 53 % of its calories come from carbohydrates, with 35 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
100 g provides 17 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 0,85 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 373 mg | 16 % |
| Total carbohydrates L | 31,4 g | 11 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 5,1 g | |
| Protein L | 6,8 g | 14 % |
| Calcium L | 25,4 mg | 2 % |
| Fer L | 3 mg | 17 % |
| Potassium L | 169 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 53 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber5,1 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars5,1 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat9,3 gabove the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0,85 gabove the median for haricots et légumineuses (median 0,4 g)
- Sodium373 mgabove the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Summer Fresh
- Barcode
- 0773200719576
- Label serving
- 1 paquet (118 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Beancurd Pickled Chilli Nanxi Dougan | 237 | 21 g | 8,7 g | 13 g |
| Peach Preserves Randall’s Farm & Greenhouse | 237 | 0 g | 57,9 g | 0 g |
| Traditional Silken Tofu Tung Lam | 237 | 25,2 g | 7,2 g | 12 g |
| Hummus ar zaļumiem Atlantia | 237 | 6,2 g | 9 g | 17,3 g |
| White Bean Chili Mix Frontier Soups | 237 | 18,4 g | 63,2 g | 2,6 g |
| Bartlett Pear Preserves American Spoon | 237 | 0 g | 63,2 g | 0 g |
| Tofu fume aux algues marines Lord Of Tofu | 237 | 14 g | 4 g | 18 g |
| White Peach And Jasmin Mochi MOCHI | 237 | 1,3 g | 52 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Summerfresh Hummus?
100 g of Summerfresh Hummus has 237 kcal. Serving, 1 paquet, 118 g (118 g): about 280 kcal.
How much protein is in Summerfresh Hummus?
Summerfresh Hummus contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 8 g in serving, 1 paquet, 118 g (118 g). About 11 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Summerfresh Hummus?
Summerfresh Hummus has 31,4 g of total carbohydrates per 100 g, including 5,1 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Summerfresh Hummus?
Summerfresh Hummus contains 9,3 g of fat per 100 g, of which 0,85 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Summerfresh Hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Summerfresh Hummus?
100 g contains 373 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 novembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0773200719576. License: ODbL 1.0 (Open Food Facts). Source record dated 5 novembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.