Summerfresh Hummus
Packaged product Bønner og bælgfrugter Summer Fresh
Summerfresh Hummus contains 237 kcal per 100 g. A serving, 1 paquet, 118 g (118 g) provides about 280 kcal.
Roughly 53 % of its calories come from carbohydrates, with 35 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 17 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 0,85 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 373 mg | 16 % |
| Total carbohydrates L | 31,4 g | 11 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 5,1 g | |
| Protein L | 6,8 g | 14 % |
| Calcium L | 25,4 mg | 2 % |
| Jern L | 3 mg | 17 % |
| Kalium L | 169 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 53 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Fiber5,1 gabove the median for bønner og bælgfrugter (median 3,8 g)
- Sugars5,1 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat9,3 gabove the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat0,85 gabove the median for bønner og bælgfrugter (median 0,4 g)
- Sodium373 mgabove the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Summer Fresh
- Barcode
- 0773200719576
- Label serving
- 1 paquet (118 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Beancurd Pickled Chilli Nanxi Dougan | 237 | 21 g | 8,7 g | 13 g |
| Peach Preserves Randall’s Farm & Greenhouse | 237 | 0 g | 57,9 g | 0 g |
| Traditional Silken Tofu Tung Lam | 237 | 25,2 g | 7,2 g | 12 g |
| Hummus ar zaļumiem Atlantia | 237 | 6,2 g | 9 g | 17,3 g |
| White Bean Chili Mix Frontier Soups | 237 | 18,4 g | 63,2 g | 2,6 g |
| Bartlett Pear Preserves American Spoon | 237 | 0 g | 63,2 g | 0 g |
| Tofu fume aux algues marines Lord Of Tofu | 237 | 14 g | 4 g | 18 g |
| White Peach And Jasmin Mochi MOCHI | 237 | 1,3 g | 52 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Summerfresh Hummus?
100 g of Summerfresh Hummus has 237 kcal. Serving, 1 paquet, 118 g (118 g): about 280 kcal.
How much protein is in Summerfresh Hummus?
Summerfresh Hummus contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 8 g in serving, 1 paquet, 118 g (118 g). About 11 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Summerfresh Hummus?
Summerfresh Hummus has 31,4 g of total carbohydrates per 100 g, including 5,1 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Summerfresh Hummus?
Summerfresh Hummus contains 9,3 g of fat per 100 g, of which 0,85 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Summerfresh Hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Summerfresh Hummus?
100 g contains 373 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. november 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0773200719576. License: ODbL 1.0 (Open Food Facts). Source record dated 5. november 2025. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.