100% Natural Mozzarella String Cheese

Packaged product Produits laitiers et oeufs HAOLAM

100% Natural Mozzarella String Cheese contains 286 kcal per 100 g. A typical serving of 1 Piece, 28g (28 g) provides about 80 kcal.

Roughly 66 % of its calories come from fat, with 34 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 250 kcal per 100 g across 40 486 products.

100 g provides 55 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
25 gprotein
0 gcarbohydrates
21,4 gfat
80kcal in 1 Piece, 28g (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 21,4 g 27 %
Saturated fat L 12,5 g 63 %
Trans fat L 0 g
Cholesterol L 54 mg 18 %
Sodium L 714 mg 31 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Vitamine D L 0 µg0 %
Calcium L 714 mg55 %
Fer L 0 mg0 %
Potassium L 86 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Fat: 66 %286kcal / 100 g
  • Protein 34 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55 %Potassium2 %Vitamine D0 %Fer0 %

Nutritional insights

  • Protein25 gin the top quarter of produits laitiers et oeufs (median 8,5 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
  • Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,6 g)
  • Fat21,4 gabove the median for produits laitiers et oeufs (median 10,5 g)
  • Saturated fat12,5 gabove the median for produits laitiers et oeufs (median 4,5 g)
  • Sodium714 mgin the top quarter of produits laitiers et oeufs (median 243 mg)
  • Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 25 g25 g
Carbohydrates 0 g0 g
Fat 21,4 g21,4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 714 mg714 mg

Product details

Brand
HAOLAM
Barcode
0026638269756
Label serving
1 Piece (28g)
Category
Fromage

Ingredients

PART SKIM PASTEURIZED MILK, CULTURE, SALT, KOSHER ENZYMES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Natural Mozzarella String Cheese?

100 g of 100% Natural Mozzarella String Cheese has 286 kcal. 1 Piece, 28g (28 g): about 80 kcal.

Is 100% Natural Mozzarella String Cheese high in protein?

100% Natural Mozzarella String Cheese contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in 1 Piece, 28g (28 g). About 34 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8,5 g).

How many carbs are in 100% Natural Mozzarella String Cheese?

100% Natural Mozzarella String Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in 100% Natural Mozzarella String Cheese?

100% Natural Mozzarella String Cheese contains 21,4 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

What vitamins and minerals does 100% Natural Mozzarella String Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Natural Mozzarella String Cheese?

100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10 juillet 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0026638269756. License: ODbL 1.0 (Open Food Facts). Source record dated 7 août 2023. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2614773. License: CC0 1.0 (U.S. public domain). Source record dated 10 juillet 2023. Imported 6 novembre 2026.

Last updated: . Source description: "100% NATURAL MOZZARELLA STRING CHEESE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.