Strawberry Post-Workout Shake
Packaged product Fruits Kleens Plus+
Strawberry Post-Workout Shake contains 96 kcal per 100 g. A serving, 1 portion, 480 ml (480 g) provides about 460 kcal.
Roughly 62 % of its calories come from protein, with 26 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 801 % of the Daily Value for Riboflavine (B2) and 521 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95,8 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,42 g | 2 % |
| Sodium L | 35,4 mg | 2 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 0,63 g | 2 % |
| Total sugars L | 5,4 g | |
| Protein L | 14,6 g | 29 % |
| Vitamine C L | 2,1 mg | 2 % |
| Thiamine (B1) L | 6,3 mg | 521 % |
| Riboflavine (B2) L | 10,4 mg | 801 % |
| Potassium L | 66,7 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 26 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,6 gin the top quarter of fruits (median 0,71 g)
- Fiber0,63 gbelow the median for fruits (median 1,5 g)
- Sugars5,4 gin the lowest quarter of fruits (median 11,9 g)
- Fat1,3 gabove the median for fruits (median 0,12 g)
- Saturated fat0,42 gabove the median for fruits (median 0,028 g)
- Sodium35,4 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kleens Plus+
- Barcode
- 8859001409686
- Label serving
- 1 portion (480 ml)
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Post-Workout Shake?
100 g of Strawberry Post-Workout Shake has 96 kcal. Serving, 1 portion, 480 ml (480 g): about 460 kcal.
Is Strawberry Post-Workout Shake high in protein?
Strawberry Post-Workout Shake contains 14,6 g of protein per 100 g (29 % of the 50 g Daily Value), or 70 g in serving, 1 portion, 480 ml (480 g). About 62 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Strawberry Post-Workout Shake?
Strawberry Post-Workout Shake has 6,3 g of total carbohydrates per 100 g, including 0,63 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry Post-Workout Shake?
Strawberry Post-Workout Shake contains 1,3 g of fat per 100 g, of which 0,42 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Strawberry Post-Workout Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (801 % DV) and Thiamine (B1) (521 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry Post-Workout Shake?
100 g contains 35,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859001409686. License: ODbL 1.0 (Open Food Facts). Source record dated 20 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.