Strawberry Parfait
Packaged product Fruits Shoprite
Strawberry Parfait contains 138 kcal per 100 g. A serving, 311.844 g (312 g) provides about 430 kcal.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 27,3 mg | 1 % |
| Total carbohydrates L | 18,6 g | 7 % |
| Dietary fiber L | 0,32 g | 1 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 5,5 g | 11 % |
| Protein L | 1,9 g | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 15,7 mg | 1 % |
| Fer L | 0,96 mg | 5 % |
| Potassium L | 122 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gabove the median for fruits (median 0,71 g)
- Fiber0,32 gbelow the median for fruits (median 1,5 g)
- Sugars7,1 gbelow the median for fruits (median 11,9 g)
- Fat6,1 gin the top quarter of fruits (median 0,12 g)
- Sodium27,3 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange sherbet Tops | 138 | 1,7 g | 30,2 g | 1,7 g |
| Wegmans Orange Sherbet Wegmans | 138 | 1,7 g | 30,2 g | 1,7 g |
| Vanilla orange cups Meadow Gold | 138 | 1,7 g | 29,3 g | 1,7 g |
| Coeur de fruit cassis myrtille Mamie Nova | 138 | 3,5 g | 14 g | 7,4 g |
| Edge Pre Workout Passion Fruit Legit | 138 | 20 g | 12,5 g | 0 g |
| Mini Pounder Rock Salt Plum Aloha Gourmet Products | 138 | 2,8 g | 38,8 g | 0 g |
| Le fromage frais aux fruits La Ferme de L'Isle | 138 | 6,1 g | 14,2 g | 6,4 g |
| Apple Gyoza Raku | 138 | 3,1 g | 30 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Parfait?
100 g of Strawberry Parfait has 138 kcal. Serving, 311.844 g (312 g): about 430 kcal.
How much protein is in Strawberry Parfait?
Strawberry Parfait contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 6 g in serving, 311.844 g (312 g). About 6 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Strawberry Parfait?
Strawberry Parfait has 18,6 g of total carbohydrates per 100 g, including 0,32 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry Parfait?
Strawberry Parfait contains 6,1 g of fat per 100 g.
How much sodium is in Strawberry Parfait?
100 g contains 27,3 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2091620003999. License: ODbL 1.0 (Open Food Facts). Source record dated 31 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.