Strawberry Parfait
Packaged product Fruits Kwik Trip
Strawberry Parfait contains 103 kcal per 100 g. A serving, 1 container, 234 g (234 g) provides about 241 kcal.
Roughly 70 % of its calories come from carbohydrates, with 18 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (109 kcal per 100 g).
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,43 g | 2 % |
| Cholesterol L | 6,4 mg | 2 % |
| Sodium L | 72,6 mg | 3 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber L | 0,86 g | 3 % |
| Total sugars L | 11,1 g | |
| Protein L | 4,7 g | 9 % |
| Calcium L | 147 mg | 11 % |
| Fer L | 0,43 mg | 2 % |
| Potassium L | 170 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 70 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the top quarter of fruits (median 0,71 g)
- Fiber0,86 gbelow the median for fruits (median 1,5 g)
- Sugars11,1 gbelow the median for fruits (median 11,9 g)
- Fat1,3 gabove the median for fruits (median 0,12 g)
- Saturated fat0,43 gabove the median for fruits (median 0,028 g)
- Sodium72,6 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt fruit Leclerc | 103 | 4,5 g | 7,7 g | 5,4 g |
| Rubicon apple & guava Rubicon | 103 | 0,6 g | 23 g | 0,5 g |
| Sunny orange sherbert Publix | 103 | 0,85 g | 22,2 g | 1,3 g |
| mixed fruit jelly Tarami | 103 | 0,17 g | 18,5 g | 3 g |
| Strawberry SAALÄND | 103 | 3,5 g | 15 g | 3 g |
| Hähnchenbrust mit Orange-Pfeffer-Gewürzrand Lieblings | 103 | 20 g | 1 g | 2 g |
| Banana Cinnamon Porridge Pret A Manger | 103 | 3,7 g | 15,6 g | 3,5 g |
| Mousse & Fruit Fragola Exquisa | 103 | 5,7 g | 13,5 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Parfait?
100 g of Strawberry Parfait has 103 kcal. Serving, 1 container, 234 g (234 g): about 241 kcal.
How much protein is in Strawberry Parfait?
Strawberry Parfait contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 11 g in serving, 1 container, 234 g (234 g). About 18 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Strawberry Parfait?
Strawberry Parfait has 17,9 g of total carbohydrates per 100 g, including 0,86 g of fiber and 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry Parfait?
Strawberry Parfait contains 1,3 g of fat per 100 g, of which 0,43 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Strawberry Parfait contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry Parfait?
100 g contains 72,6 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 décembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039779184352. License: ODbL 1.0 (Open Food Facts). Source record dated 10 décembre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.