Strawberry Parfait

Packaged product Frutas Kwik Trip

Strawberry Parfait contains 103 kcal per 100 g. A serving, 1 container, 234 g (234 g) provides about 241 kcal.

Roughly 70% of its calories come from carbohydrates, with 18% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for frutas on FoodFactly (109 kcal per 100 g).

100 g provides 11% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry Parfait by Kwik Trip, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
4,7 gprotein
17,9 gcarbohydrates
1,3 gfat
241kcal in serving, 1 container, 234 g (234 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 1,3 g 2%
Saturated fat L 0,43 g 2%
Cholesterol L 6,4 mg 2%
Sodium L 72,6 mg 3%
Total carbohydrates L 17,9 g 7%
Dietary fiber L 0,86 g 3%
Total sugars L 11,1 g
Protein L 4,7 g 9%
Calcio L 147 mg11%
Iron L 0,43 mg2%
Potasio L 170 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 70%Fat: 11%103kcal / 100 g
  • Protein 18%
  • Carbohydrates 70%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio11%Potasio4%Iron2%

Nutritional insights

  • Protein4,7 gin the top quarter of frutas (median 0,71 g)
  • Fiber0,86 gbelow the median for frutas (median 1,5 g)
  • Sugars11,1 gbelow the median for frutas (median 11,9 g)
  • Fat1,3 gabove the median for frutas (median 0,12 g)
  • Saturated fat0,43 gabove the median for frutas (median 0,028 g)
  • Sodium72,6 mgabove the median for frutas (median 23 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kwik Trip
Barcode
0039779184352
Label serving
1 container (234 g)
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry Parfait?

100 g of Strawberry Parfait has 103 kcal. Serving, 1 container, 234 g (234 g): about 241 kcal.

How much protein is in Strawberry Parfait?

Strawberry Parfait contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 11 g in serving, 1 container, 234 g (234 g). About 18% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,71 g).

How many carbs are in Strawberry Parfait?

Strawberry Parfait has 17,9 g of total carbohydrates per 100 g, including 0,86 g of fiber and 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Parfait?

Strawberry Parfait contains 1,3 g of fat per 100 g, of which 0,43 g is saturated (2% of the Daily Value).

What vitamins and minerals does Strawberry Parfait contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry Parfait?

100 g contains 72,6 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de diciembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0039779184352. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de diciembre de 2025. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.