Stems & Pieces Mushrooms
Packaged product Légumes CENTO
Stems & Pieces Mushrooms contains 27 kcal per 100 g. A 1/2 Cup drained, 130g Per serving (130 g) provides about 35 kcal.
Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 35 kcal per 100 g across 2 463 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 185 mg | 8 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,1 g | 6 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 8 mg | 0,6 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 115 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the top quarter of légumes (median 1,3 g)
- Fiber3,1 gin the top quarter of légumes (median 1,7 g)
- Sugars0 gin the lowest quarter of légumes (median 1,7 g)
- Sodium185 mgbelow the median for légumes (median 242 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CENTO
- Barcode
- 0070796608001
- Label serving
- 1/2 Cup drained (130g) Per serving
- Category
- Légumes en conserve
Ingredients
MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sliced carrots Asda | 27 | 0,5 g | 4,2 g | 0,5 g |
| Guindillas extra Gurutxe | 27 | 0,7 g | 4,6 g | 0,5 g |
| Grelos al natural A Rosaleira | 27 | 2,4 g | 1,9 g | 0,6 g |
| Sliced mushroom Harris Teeter | 27 | 1,5 g | 5,4 g | 0 g |
| Stems & Pieces Mushrooms Harris Teeter | 27 | 1,5 g | 5,4 g | 0 g |
| Corazones de alcachofas bonÀrea | 27 | 1,8 g | 3,8 g | 0,5 g |
| Mushrooms Stems & Pieces SHOPRITE | 27 | 3,1 g | 3,1 g | 0 g |
| Pieces & Stems Mushromms KROGER | 27 | 2,7 g | 2,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stems & Pieces Mushrooms?
100 g of Stems & Pieces Mushrooms has 27 kcal. 1/2 Cup drained, 130g Per serving (130 g): about 35 kcal.
How much protein is in Stems & Pieces Mushrooms?
Stems & Pieces Mushrooms contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in 1/2 Cup drained, 130g Per serving (130 g). About 50 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 1,3 g).
How many carbs are in Stems & Pieces Mushrooms?
Stems & Pieces Mushrooms has 3,1 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0 g of sugars.
How much fat is in Stems & Pieces Mushrooms?
Stems & Pieces Mushrooms contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Stems & Pieces Mushrooms?
100 g contains 185 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 juin 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2597698. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.
Last updated: . Source description: "STEMS & PIECES MUSHROOMS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.