Steelhead Trout
Packaged product Autres aliments Aldi
Steelhead Trout contains 186 kcal per 100 g. A serving, 1 1/4th fillet, 113 g (113 g) provides about 210 kcal.
Roughly 54 % of its calories come from fat, with 46 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 23 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 48,7 mg | 16 % |
| Sodium L | 66,4 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,4 g | 41 % |
| Vitamine D L | 4,7 µg | 23 % |
| Calcium L | 8,9 mg | 0,7 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 469 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,4 gin the top quarter of autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat10,6 gabove the median for autres aliments (median 6,4 g)
- Saturated fat2,2 gabove the median for autres aliments (median 1,9 g)
- Sodium66,4 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0258278908607
- Label serving
- 1 1/4th fillet (113 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Thon Crudités Œuf Carrefour Bon Appétit | 186 | 9,4 g | 24 g | 5,1 g |
| Quiche chèvre épinards Migros | 186 | 7 g | 12 g | 12 g |
| Kraft light 20 slices Kraft | 186 | 18 g | 5,5 g | 11 g |
| Mousse de Homard au Cognac La belle-iloise | 186 | 9 g | 4 g | 14,8 g |
| Mini cordon bleu raclette Migris | 186 | 21 g | 12 g | 6 g |
| Bûches ardennaises de porc Colruyt | 186 | 20 g | 4,1 g | 9,9 g |
| Bûches ardennaises de porc Colruyt | 186 | 20 g | 4,1 g | 9,9 g |
| Ribs ? | 186 | 10,7 g | 17,9 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steelhead Trout?
100 g of Steelhead Trout has 186 kcal. Serving, 1 1/4th fillet, 113 g (113 g): about 210 kcal.
Is Steelhead Trout high in protein?
Steelhead Trout contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 23,1 g in serving, 1 1/4th fillet, 113 g (113 g). About 46 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Steelhead Trout?
Steelhead Trout has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steelhead Trout?
Steelhead Trout contains 10,6 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Steelhead Trout contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Steelhead Trout?
100 g contains 66,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0258278908607. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.